Fear is a very destructive force in life. Fear means- feeling of agitation and anxiety caused by the presence of danger, real or imaginary. The imagination is the key here. The root word of fear comes from the Old English word fear, literally meaning a sudden attack. This is what fear actually does to us, it attacks us and makes us captive, usually in our imagination.

Nazi concentration camp survivor and psychiatrist Viktor Frankel said "Fear makes come true that which one is afraid of."

If left unchecked, the power of fear is very destructive and can bring on many other symptoms that can not only make one unhappy but also unhealthy. The truth about fear is that which we fear seldom comes to pass. However, even if what we feared never does