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Definition Essay On Depression

434 Words2 Pages
Often clients will come through the door after suffering from depression for a large proportion of their adult lives. As we explore the depression and where the depression may have come from, many questions are thrown up. Every thought, feeling and emotion arises for a reason and depression is no different. If a client can ask themselves what is depression? and work out the meaning of their depression, I believe they will be one step closer to coming to terms with the depression and subsequently will start to come through it. It is important for a person to reflect on why they do what they do, why they think the way they think and why they feel the way they feel. Useful questions to ask when experiencing a depressive episode are: • Where are
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After gathering all necessary information about Lucia’s problem, the therapist informed Lucia that she is diagnosed with depression. The therapist wanted to ensure herself and Lucia as well that she understands what was she (therapist) talked about the diagnoses. The therapist explained Lucia that depression is not an illness or a weakness, but rather is an understandable response to life’s difficulties. The therapist set the problem of depression outside the client, in Lucia’s environment, rather than biological or cognitive factors.

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Firstly, I need to identify the causes and formation of the difficulty situation of my client. I should not involve my own personal emotions when analysing the situation. Next, clarification of the situation is essential. The clients should figure out themselves on how to face the situation. An effective counsellor listen more than talks, and what they do say gives the client a sense of being heard and understood.

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