In the 5th century B.C. Ancient Greece became part and parcel of flourishing medicine. Although their methods were primitive, the ancient Greeks made diversity in the field of medicine going beyond religious superstitions to more scientific endeavor. Our ancestors prescribe regular exercise, baths, and nutrition regimes that include social interactions. The Father of Medicine would jump out of his skin if he sees how we are taking care of ourselves now. Imbalanced eating habits, stress, nerve-racking noises and the contaminated habitat became a second nature for every human being and this deep-rooted lifestyle poses a detrimental effect on our psyche. According to Oxfam's "Good Enough to Eat," The Netherlands is one of the healthiest countries