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Fast Food Vs Nutrition Documentary Analysis

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Documentary: processed vs Nutrition The reason I chose Food Choices because there are variety of healthy and unhealthy foods. The documentary of processed vs Nutrition has lots of information about natural diets in combination with some meats and fish. They were trying to say that natural food is much better than processed food. I agree with this information that this documentary is trying to tell because of the new technological advances have increased the inexpensive food production tremulously.Because of the factory producing many fast food; we as a society eat more fast food than home cooked meal. Also, the convinces food are higher in the calories than home cooked meal. We as society eat less healthy food and because our ways of eating changed and it led us to the emergence of obesity as recognize chronic disease. This documentary has addressed what is …show more content…

There is also too much salt added to snack food. I felt the video supported the food my family cooks at home. My family always has fresh vegetables from their garden. I do not think my family need to change anything about . However, I need to have some changes in my diets because I eat lot more processed food. In addition, In our daily basis we should always eat fresh fruits and vegetables like they were showing on the video. Often the packaged food we buy in the store is processed with sugar and salt to help pressure the self-life. Who thinks of sugar or salt when they buy salad dressing? It is important to read the labels. The more ingredients list, the more chemicals names on the labels and the less ingredients there are the natural and healthy. They believed that fresh vegetables and fruits can keep people healthy and also help with weight loss. Choosing vegetables, fruits, and high protein meats help us live healthy and longer. The overall documentary was fantastic because it has mentioned the essential of food choices that should be used in daily basis to be

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Still, it was not convincing enough to restrict processed foods and sugars completely. Director Laurentine Ten Bosch uses qualified experts to speak on certain topics and to enforce further the idea that sugar and processed foods are harmful. Throughout the documentary, many licensed professionals are introduced, along with their jobs and experiences. Some of these professionals include Daniel Vitalis, a traditional and wild foods expert (4:49), Jon Gabriel, an author and weight loss expert (5:30), and Jason Vale, an author and nutrition specialist (12:56). These experts discuss how sugary and processed foods affect the body and mind.

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In the United States today, a large part of the average person’s life is food. Each individual consumes nearly one ton of food each year, but never knows what they are truly putting into their body. Upton Sinclair’s novel, The Jungle, was one of the earliest works that provided people an insight to the production of their food. The novel was originally written to show the mistreatment of the workers, typically immigrants, but instead resulted in the passing of the Pure Food Act of 1906. The movie, Food Inc. provides today’s people the same insight that The Jungle gave the people in 1906.

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In his essay "Escape from the Western Diet," Michael Pollan argues that the diet of Western cultures has led to an epidemic of obesity, diabetes, and other chronic diseases. He believes that this is due to our reliance on processed foods, which are high in sugars, fats, and refined carbohydrates. Pollan supports his argument by presenting evidence from scientific studies and historical trends. He notes that the rise of the processed food industry in the mid-twentieth century coincided with a sharp increase in rates of obesity and other health problems. He also cites studies that show that people who eat fewer processed foods and more whole, natural foods have better health outcomes.

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The book Freakonomics by Steven D. Levitt and Stephen J. Dubner is a unique book because it makes the reader think about our society in a peculiar way. The book take uncommon topics or two opposites ideas and compares the two together to show how similar they are. For example, the two authors compare the Klu Klux Klan to a group of real estate agents, which is interesting because the direct relationship might not be easily apparent, but however they are fairly similar. Freakonomics by Steven D. Levitt and Stephen J. Dubner, answer questions one may have never thought about or would have never come across, and answer them in a way that is applicable into the real world. Such questions in the book include things such as: What do School Teachers and Sumo Wrestlers Have in Common, How is the Klu Klux Klan like a Group of Real-Estate Agents, and How to be the Perfect Parent….etc.

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In recent decade, the United States has seen supermarkets continuously get filled with packages labeled with things like “Low sodium” or “No Trans Fats.” Companies stick these labels on their food to match the current fads of what is good for you and what is not. In his essay Unhappy Meals, Michael Pollan advocates a return to natural and basic foods, and deplores nutritionism. Pollan argues that nutritionism does not actually tell people what is healthy or not, and that the only way to be sure you are eating healthy is to eat natural, fresh food.

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The author himself mentioned the modern industry made its impact on the “whole food”. So people need to check product’s chemical content to be sure they eat the real food; it makes it impossible to separate diet from science, like Pollan wanted. I also do not think the author treated the nutritionism fairly. While he was right in his critique of debates between different “cults” of direct nutrients, the nutritionism has the true basis. Food’s value really is in its nutrients, and the problem of the Western Diet is that meals lack of some compounds and have an excess of other.

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“I 've eaten this food all my life not knowing what was in it and how powerful the food industry was." (Kenner, Food Inc.) “The industry doesn 't want you to know what you 're eating because if you did, then you might not want to eat it" (Kenner, Food Inc.) Ethos components in the film strengthen the documentary claim about the food

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374 Words | 2 Pages

Within the movie In Defense of Food, Michael Pollan attempts to tackle the question of what we “should” eat. As simple as he can, Pollan examines that question in depth, trying to push through the supermarket, good industry, diet industry, and another place people go to find and choose the food they eat. I wouldn't say its a guide on specific foods that will increase your health but more towards the line of philosophic view on what “food” has become in the united states and also comparing it to other countries around the world. Pollan feels that us complicating the food around us is not benefiting us, but hurting us. When I say complicated food I'm referring to the center of grocery stores with the all processed food or diet “healthy” food.

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Nowadays in America, we are encountering problems with our food system. The way it’s being processed is affecting everyone. From youngest to oldest, farmers to lawyers and smallest to biggest animal. Consumers are made to believe that they are buying and eating healthy foods , but the labels that led them to believe that are not completely honest. The essay “Escape from the Western Diet” written by Michael Pollan is an explanation of the theories of the western diet.

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Lastly, Pollan states that we should eat more plants, because they are the healthiest options available to us (Pollan 2015). The Western diet is very destructive to the health of someone who follows it, but many people would rather deal with the health issues caused by the diet than change the way they eat. The healthcare industry benefits from the poor decisions made by consumers. Rather than pushing people to try and improve their health, they create new drugs and procedures so that the healthcare industry makes a profit (Pollan 2015). While eating a cleaner and healthier diet might sound easy, Pollan warns consumers that many whole foods have been violated by industrial processes, and consumers should be hyper-aware of the quality of our food.

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606 Words | 3 Pages

Food Inc is a documentary that basically shows the audience how the food is produced. Robert Kenner's, the director of the film, assertion of this film is that food companies are in control of what goes in our food and how it is processed. In the film, Large corporations are taking over the food industry, causing mass production and causing citizens to get sick. In the first section of this film, it shows how the meat is produced for human consumption, mainly focusing on cows, chickens, and pigs. The producers visit two chicken farms, where the audience is shown the differences in raising chicken.

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People are becoming extremely malnourished from the fact that “improved” or “enriched” foods “have actually been stripped of their original nutrients, so the manufacturers add a few synthetic vitamins and minerals to artificially give it some nutritional value. The final products have fewer nutrients than the starting product and they are not well received by our bodies, as they would have been in their natural state.” Just because you can’t taste those anti-foaming agents in your condiments doesn’t mean their not there. Ironically, a person who is consuming thousands of calories per day might not even get the nutrition he needs for good health. If your diet consists of fast food take-out, large amounts of sugar or food additives, you miss the essential vitamins and minerals found in fresh fruits and vegetables.

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975 Words | 4 Pages

For many people the ideal meal is inexpensive, fast, and tastes good. When purchasing these quick and inexpensive meals we put very little thought into how that food was actually produced. Food Inc is a documentary produced by filmmaker Robert Kenner and Eric Schlosser, author of Fast Food Nation, to bring awareness to Americans about the industrial side of food production. Kenner wants us to question how much we really know about the food we have been feeding to our families and to ourselves. He interviews various experts such as food advocates, farmers and authors who have written books about the food industry.

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670 Words | 3 Pages

In “How Junk Food Can End Obesity,” by David H. Freedman, he claims that processed foods can help fix the obesity crisis in a more realistic manner, rather than whole-some foods. The popular opinion emphasizes whole-some foods because they aren’t informed about the similitude between processed and unprocessed foods. The essence of the essay is that people believe processed foods are bad and unhealthy for us, therefore whole-some foods are highly recommended for the health of an individual. Freedman mentions many prominent authors who wrote books on food processing, but the most influential voice in the food culture Freedman makes a point of is, American journalist, Michael Pollan. The media and Michael Pollan indicate that everything should be replaced with real, fresh, and unprocessed foods, instead of engineering in as much sugar, salt, and fat as possible into industrialized foods.

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I. We consume 8,500mg of salt per day, almost all from processed food. This is only one of the many reasons people have poor nutrition. Humans tend to not know the difference between processed and real foods causing the nutrition levels in our society to drop at an alarming rate. For years this problem has been a big factor to obesity and illness. Real food is a single ingredient with no chemicals even if they’re ground and put into a jar.

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