Intro: Congratulations for finally making it to 2016! With this new year comes many new resolutions to improve ourselves and have more enjoyable experiences, as I’m sure you know. What New Year’s resolutions have you hoped to bring to life? Maybe you want to save more money to pay off student debt. Maybe you want to travel to intriguing countries you have never stepped foot in. Maybe you want to reach the last level in a hot video game you got for Christmas last year. Whatever the case, you cannot fully enjoy doing such things without a healthy mind and body. You are most likely one of many people looking forward to dropping some pounds and getting in great shape this year. Am I right? Unfortunately, many people break the bank for gym memberships, …show more content…
Many people agree that it is the fastest and easiest calorie counter to use. It has one of the largest (if not the largest) food databases, with information for over five million foods stored. You can track your diet and exercise sessions in less than five minutes a day. Import and keep track of all your favorite recipes you find on the web. It even has an integrated step tracker to maintain a record of all your steps. FitBit FitBit allows users to track all-day activity. This means you can track almost everything from how many calories you burn at the gym to how many steps you walk while shopping at the grocery store. You’ll need the Fitbit tracker device for more in-depth measurements. You can log in the calories you consume using its barcode scanner and quick calorie estimator. Want to get fit with your loved ones? Take advantage of sharing health stats, competing in fitness challenges and leaderboards, as well as direct messages via this app. …show more content…
This pedometer app not only enables users to track their steps but also serves as a weight and BMI management tool. In addition, you can stay up to date on your blood pressure stats. What’s great about this is having no need to wear a wristband or hardware directly on your body to keep track of anything. Use this app straight from your smartphone with no extra setups needed. In fact, you don’t require any login information to get started. Lose It! Millions of people have dropped pounds using the Lose It! app. With this tool, you’ll need to set up a profile of your health status, and a customized weight loss plan will be developed for you. From there you can begin to track your food and exercise, plan meals, and watch the weight fall off. This app contains a comprehensive food and exercise database, barcode scanner, recipe builder, and an in-app step counter. You can keep a personal journal of your experiences and progress with the “notes” function. Map My