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Group Therapy And Approach Paper

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Chapter 3 Group Therapy and Approach Group therapies and approaches are one of the treatment for people who suffer from posttraumatic stress disorder (PTSD). These treatments are carried by the professionals such as the therapists and counselors who have the qualifications and knowledge in these therapies and approaches. Many people that suffer from PTSD will hide their feelings or talk about their feelings to others. They can bottle up their feelings and share it to the professionals (“Treatment for PTSD,” 2016). With their qualifications and also knowledges, it will bring effectiveness to help the people to walk out from their traumas. Following are the effective therapies and approaches for PTSD.
Chapter 3.1 Cognitive Behavioral Therapy …show more content…

CBT are the therapy that most commonly used in treating anxiety and depression as well as some mental and physical disorders. This therapy emphasized human’s thoughts, feelings, sensations and actions are interrelated. For instance, a negative sensation will lead to negative feelings and negative thoughts and eventually behave in negative way. CBT aims to break down the overwhelming problems that one has into smaller parts and make changes in the negative part to positive and thus improve one’s feelings as well as actions. CBT looks for the practical ways to improve daily state of one’s mind. Thus, it is focus on the current issues instead of focus on the past issues (“Cognitive behavioral therapy (CBT),” …show more content…

There are several components under exposure therapy such as in vivo exposure, systematic desensitization and flooding (McLean & Foa, 2011). In vivo exposure refers to face directly to the feared object, situations, thoughts or activities in real life. Besides, systematic desensitization is a way to face avoided objects, situations, activities or thoughts with a relaxation exercises to make them feel less threatening and feel manageable to associated with the avoided objects, situations and thoughts. Last, flooding is the exposure fear hierarchy that one’s begin to exposure their anxiety or fear with the most difficult tasks (“What is Exposure Therapy?,” n.d.). Therapists will ask the patient to repeat this exposure exercise three times a day. After several times, the patient find their anxiety have reduced and also does not last as long as they thought. Then, the patient is ready to move to the harder situation and repeat the exposure. This therapy requires patient to practice regularly in order to overcome their traumas (“Cognitive behavioral therapy (CBT) – How it works,”

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This is used to help people recover from posttraumatic stress disorder (PTSD). Cognitive processing therapy (CPT) (Resick & Schnicke 1992). Self-blame is a treatment focus. Prolonged exposure (PE). PE is an approach intended to reduce PTSD through a modification of the memory structures underlying emotions such as the ubiquitous fear found in PTSD (e.g., Foa & Kozak,

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The text book, The Theory and Practice of Group Psychotherapy by Irvin D. Yalom with Molyn Leszcz begins with the preface of the fifth edition. In the preface, Irvin D. Yalom introduced Molyn Leszcz as his collaborator and how they met at Stanford University in 1980. He then discussed how they both worked hard collaboratively to combine old and new material to make this edition. Their goals for this edition were to prepare student therapists for the present-day workplace and to keep the current methods from decaying, so that students can gather wisdom and techniques of the field when they get the opportunity to utilize those methods as therapists. Yalom briefly talked about what each chapter in the text would discuss.

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This form of therapy is favored by the international consensus group on Depression and Anxiety. There are medications for Anxiety which will help short-term but CBT will help the client uncover where the stress and worrying is stemming from and how to overcome this. Therapy will teach the client coping skills on relaxation for when faced with a stressful trigger. Counselors help their clients learn what may be causing them these symptoms and the client then also sees how anxiety is linked to behavioral, physical, cognitive and psychological issues. Once the client can learn to manage their anxiety then they can start to reduce the tension and worrying by using skills derived from counseling (Kaczkurkin, & Foa,

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“An estimated 8% of Americans − 24.4 million people − have PTSD at any given time. That is equal to the total population of Texas” (PTSD United 1). Post Traumatic Stress Disorder (PTSD) has existed since the dawn of time, but only in the past 50 years has it been recognized as an actual problem. However, even now, it is still not always acknowledged as a legitimate condition. As a result, it is not always properly treated.

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Tyler McMillon Health Mr. Dahnert May 23, 2024 PTSD Introduction: Post-traumatic stress disorder (PTSD) is a mental health problem that can occur when experiencing or witnessing a life-threatening or traumatic event. These events include combat, crime, accidents, or even natural disasters. With a diverse array of symptoms, PTSD can affect your mood, experiences, and also your behavior. It can significantly impact an individual's mental well-being and health. These changes can lead to chronic impairments (a wide range of health and systemic disorders) and increased risks for psychiatric illnesses, such as susceptibility to suicide.

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Medication, like SSRIs, help balance these chemicals. Along with proper medication, Cognitive Behavioral Therapy (CBT) or psychotherapy can effectively help sufferers of anxiety and depression recover from their disorder. This type of therapy slowly eradicates the fear, stress and pessimism the sufferer feels by changing the way he or she views the situations and events surrounding their life. Most sufferers of this disorder over exaggerate things, leading to excessive worrying, anxiety and depression. Cognitive Behavioral Therapy also employs methods such as proper breathing, meditation and visualization to teach patients to take control over their anxiety and

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TFCBT involves cognitive, behavioral and cognitive-behavioral interventions to help deal with cognitive distortion from exposure to the traumatic event. TFCBT use thought stopping, exposure and cognitive restructuring to treat the patients (Mabey & Servellen, 2014). Some of the challenges identified, with TFCBT involves fear, trust, and safety. A meta-analysis study that was done on the effectiveness of psychotherapy interventions for an adult with PTSD indicated that individual Trauma-focused Cognitive Behavioral Therapy is great at reducing PTSD symptoms in patients who had symptoms lasting three months or more compared with non-trauma focused CBT (Bisson et al., 2013). The study also recommended a duration of 8 to 12 sessions if addressing several problems.

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Which has several parts which include, exposure therapy, cognitive restructuring, and stress inoculation training. Exposure therapy helps people face/control their fear. This may involve taking them to the place in which the event happened and make them feel safe while there. The second part is cognitive restructuring in which the therapy helps people make sense of the bad memories. Resulting in them remembering the event differently than it happened making them feel guilty about what was not their fault.

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As much as I would prefer to present a scene for him to imagine, this is dependent on how much he is willing to divulge in the listing of anxiety-inducing events/thought processes and during the prolonged assessment period. If this is an unavailable option, I will ask Brandon to offer his own scene and narrative to which I will respond appropriately to over-looked details that are deemed important. This form of therapy has been extensively researched since the 1990’s for those suffering from PTSD and yields meaningful results (Foa, 1991). Giving Brandon a sense of control has been highlighted in my approach on many occasions, this once again gives him the opportunity to excerpt control over his memories and eventually produce a more objective and less frightening interpretation to the events that unfolded. These initial sessions of exposure therapy will take up half of each session (30 minutes), and work in conjunction with traditional CBT techniques during the second half of the session (30

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Post-traumatic stress affects over 14 million American adults in any given year Post-Traumatic Stress Disorder (n.d). There is help for those who are suffering. Psychotherapy has proven to work with the overall best outcomes for most individuals. According to the Mental Health of America (n.d), cognitive behavior therapy, exposure therapy, cognitive processing therapy, psychodynamic psychotherapy, eye movement desensitization and reprocessing, and other family and couple counseling therapy has shown to reduce the strain caused by post-traumatic stress. Cognitive behavior therapy helps change the way in which a person thinks allowing them to overcome their fear or anxieties.

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Post-traumatic anxiety issue (PTSD), once called shell stun or fight exhaustion disorder, is a genuine condition that can grow after a man has encountered or seen a traumatic or startling occasion in which genuine physical damage happened or was undermined. PTSD is an enduring result of traumatic difficulties that cause serious apprehension, powerlessness, or awfulness, for example, a sexual or physical ambush, the startling passing of a friend or family member, a mischance, war, or common fiasco. Groups of casualties can likewise create PTSD, as can crisis faculty and salvage specialists. The vast majority who experience a traumatic occasion will have responses that may incorporate stun, outrage, apprehension, trepidation, and even blame.

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