Happiness can be defined differently for each person. Some individuals believe that happiness comes through leisure, sitting, relaxing, or playing video games. However, I do not agree with their idea of happiness. Personally, I believe that happiness is a result of action. People have to do things to make themselves happy, and I have experienced some situations where I had to work, exercise, or even do my homework to be happy. I usually feel bad on Fridays and Saturdays. When I think about it, I know that this feeling of laziness and desperation is because I have been doing nothing during the day. On weekends, I wake up late and start doing nothing. I have read that the human's body needs action or movement to stay active, even if the action