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Health Benefits Of Eating Organic In The United States

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Eating Organically

The organic food revolution hit the United States as early as seven years ago. Organicconsumers.org reports, “Organic food is pure food. It is safer, more nutritious and free of chemical additives. Organic crops are grown without chemical pesticides or fertilizers and organic livestock are raised without antibiotics, growth hormones or other drugs”. Eating organic has attracted many for the health benefits, including increased energy and for some, a cure for an illness. Obesity has been running rampant within the United States; more than two in three adults living in the country are medically considered overweight and/or obese (Diseases). Americans, alarmed by the obesity rate, are likely to join the organic and whole …show more content…

The National Institute of Diabetes and Digestive and Kidney Disease also states that “33.1% of the population combined with 35.7% and 6.3% are experiencing the range of overweight to extremely obese”. Any good weight loss regimen must include a healthy diet as well as regular exercise, but the foundation is set on what a person consumes on a daily basis. Ever heard the saying, “You are what you eat”? Naturally, when the body gets use to the new food entering the system that is considerably less dense in refined sugars, salt, and chemical preservatives that were continually creating fat stores. It will begin to shed that fat and in return give pure, healthy energy to burn the previously existing fat and calories already …show more content…

By buying any food at a farmers market or even local supermarket, a farmer somewhere is being supported. With increased sales, farmers are much more likely to produce quality goods that are not only beneficial to the human body, but also beneficial to the environment (Association). The fruits and vegetables themselves are not benefitting from the low, low price at Walmart. Along with the low price comes genetically modified produce and pesticide rich soil. The high price of organic food may hurt finances at first, but the long term savings potentially in medical costs pay it back in full.

Technological advances have also aided in the organic food revolution. The 21st century is the age of technology, with the use of the internet Americans have access to the information needed to make informed decisions regarding health and eating habits. Statistics such as those from the FDA and CDC are free and helpful in determining what is good and bad for one’s health. Information on eating organically is much more accessible and easy to find. Technology can be attributed with at least some of the current followers of the organic

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