How to Make Yourself Pee
Eliminating excess fluids and waste is a natural process we often take for granted. For most people, urinating or peeing occurs easily and regularly. However, in some cases, you might find yourself having difficulty in the bathroom, especially when you need to collect a sample of urine for a test. Here is some information on how to make yourself pee.
Part 1: How to Make Yourself Pee
1. Drink More Water
Drinking lots of water is the easiest and the most commonly used method to induce natural urination. If you need to collect a sample for a urine test, all you need to do is to load up with more water than you usually drink, and in a short while, you will feel the urge to pee. Just be careful not to overdo it, or else you might find
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This is how to make yourself pee – try taking lemon juice, cranberry juice or apple cider. You can also eat juicy fruits like watermelon, which has a lot of water to increase your urge to urinate.
3. Try Certain Herbs
Some herbs are natural diuretics that induce urination. They also contain antioxidants that benefit your general health by boosting your immune system function. Examples of herbs that can make you pee include cilantro, garlic, and ginger. 4. Eat Certain Vegetables
Certain vegetables promote urination, such as cucumber, celery, carrots, and cabbage. These veggies have a high water content, which tend to make you pee more. Aside from their diuretic properties, they also contain many nutrients like vitamins and minerals that are good for your health.
5. Drink Tea or Coffee
Tea and coffee are well-known to stimulate frequent urination. How to make yourself pee? Just take a cup of black coffee or green tea before taking a urine test. The caffeine content in these beverages promotes urination, but it can also cause a temporary spike in your blood pressure, so be sure not to take too much.
6. Practice Relaxation