Positivity can affect not only one’s self, but those around them as well. In the face of responding to conflict, positivity can reduce stress and anxiety, help health, and provide a better environment. During times of conflict, positivity has been proven to reduce both stress and anxiety. In an article from the Mayo Clinic Staff, they commented that “Indeed, some studies show that personality traits such as optimism and pessimism can affect many areas of your well-being” (Mayo Clinic Staff).
The force of the concentrate should be expanded by acquiring a bigger specimen size. The various potential dangers to internal authenticity should be tended to and minimized where possible. It would likewise be useful to be given information in regards to the legitimacy of positive psychology. Without these, it is difficult to assess the potential importance of this study.
Hence, this reflects positively on our mental and physical health. (Neil, Gail, & Scott, 2008, p.
Lastly, staying positive can not only have physical health effects but mental ones as well. There are many health benefits, such as “Lower rates of depression, lower levels of distress, better psychological well-being, better coping skills during hardships and times of stress…” (Mayo Clinic Staff). Of course, if one stays positive, that person would be able to cope with things like depression and distress. As a person could live with a negative attitude, a positive attitude helps the body function better because it produces hormones like endorphins, serotonin, and dopamine.
In addition to determination, positivity is a crucial quality for living through a survival situation and not giving up. If someone complains and looks at a situation negatively, things begin to seem
There is no doubt in my mind that to define and measure health in today’s society is a challenge. Over the past number of centuries, or even decades, the idea of what health is has developed, and still to this day, varies across the many socio-economic levels within a country, varying on an even broader spectrum globally. In 2013 the World Health Organisation defined health as “A state of physical, mental and social well-being, and not merely the absence of disease or infirmity”. This aspect of wellness regarding ones mental health is a relatively new concept to be introduced, further showing that how we perceive health is an ever changing continuum, as opposed to an unvarying definition. In contrast to health, Baldwin, J et al.
The concept of “Well-being” is defined in five main areas. (a) as personal
1.1First, we will discuss what is psychology. The name of psychology from the Greek language is the study of human and animal behavior as well as the disciplines of the theoretical and applied disciplines of psychological phenomena. Including theoretical psychology and applied psychology. Psychology involves many areas, such as perception, cognition, emotion, personality, behavior and interpersonal relationships, but also many areas of daily life - family, educational psychology, health and so on. Psychology attempts to explain the individual's basic and psychological functions and the functions of the brain, while psychology attempts to explain the role of the individual's mental functions in social and social behavior and social vitality.
People have varying definitions or, at least, thoughts on what health means to them. Examples may focus on physical attributes like the absence of illness or pain (morbidity), quantity of life itself (mortality), or on mental function including achievement of a state of happiness or avoidance of mental illness. My intuitive definition of health generally combines both principles of physical and mental and leaves space for specifics within those two categories. It is broad, flexible, yet not well defined. Psychology studies human mind and behaviour.
In addition to that, people will manage to deal with difficulties once they face them because of their healthy mindset and being positive about it. Being positive will attract a lot of happy people in your life because they will be admired with your sense of humor and the positive energy that comes along.
Happiness is something that each person has spent an amount of time in their life searching for, though it is unlikely that even the happiest people will be cheerful all the time. Positive psychologists have a goal to increase overall happiness in everyone, yet that is a difficult task when happiness is a very subjective emotion, it means something different to many people. The definition of happiness can even differ depending on culture, “ In North America One other goal for positive psychology is for psychologists to put as much effort into nurturing happiness rather than focusing solely on reducing feeling of unhappiness. “The emergence of ‘positive psychology,’ whose proponents urge fellow researchers to study happiness as seriously as they did pathological states such as depression.” (Begley 455)
Psychology is the systematic, scientific study of behaviors and mental processes (Plotnik & Kouyoumdjian, 2014). It focuses on how a person thinks, why they act the way they do, and what they may become in the future. Psychology allows people to better understand how the human brain works and how to deal with others in certain stressful situations. It is used throughout everyday life and is an important factor in scientific studies. Psychology can be extremely important in a wide variety of aspects such as, diagnosing and treating various mental diseases, family and child therapy, and in our education system.
On the contrary, the acquisition of a good life should rather focus on achievement of an overall balance between an individual with the surrounding world, with practice of fostering good relationships with others and self cognition. The positive development of psychological wellbeing therefore will lead to enduring happiness, which is the ideal outcome of a good
These many positive impacts illustrate how it’s beneficial for one’s mental health, even though it can have some negative parts
Carl Rogers is emphasizing the importance of the self-actualization tendency in shaping human personalities. He believes that in the development of self-concept, positivity is the only key. Human beings develop a real self and ideal self based on the conditional status of positivity. Rogers believed that fully functioning people could achieve "the good life," in which they constantly aim to fulfill their potential and allow their personalities to emerge from their experiences. Here, I am claiming that human should think at positive level.
