ipl-logo

Informative Speech On Sports Massage Therapy

800 Words4 Pages

Which is right for you?

Swedish massage. Deep tissue massage. Sports massage. Russian massage. Trigger point therapy. What are they and how are they different? If you are a client looking for a massage, how do you know what to ask for?

You don't necessarily need to know the name of a specific technique but you do want to be clear about your goal. When a new client walks into my office, I ask them what brought them in and what do they want to get out of their session? Some want to relax. Others have some sort of pain that they'd like to get rid of. Still others want to improve their performance. By understanding the client's goal, I can tailor the session to their specific needs. However, people do frequently ask the question, "What is the …show more content…

Massage is as old as human beings, even older, (remember - even primates will groom each other when one of them is agitated) and each culture has developed its own approach. There are particular types of massage that have grown out of Thailand or Hawaii, for instance. There are many techniques, too numerous to address. However, I will describe some of the more common general categories of massage.

Swedish massage has come to be used as a generic term for general relaxation massage. European in origin, it leans heavily on gliding and kneading strokes, although rubbing and shaking strokes may also be used. It is general massage for relaxation and wellness. One may do a full body massage or a shorter session may concentrate on the back, neck, and shoulders.

Sports massage is massage done specifically to address the needs of athletes and physically active people. There are three broad areas: pre- and post-event massage, injury rehabilitation, and general sports massage done during training to maintain and help improve an athlete's …show more content…

Like other European massage, it uses gliding, kneading, rubbing, and shaking strokes. Although it is unfamiliar to many clients and massage therapists in the U.S., it is applicable to a wide variety of situations. It may be gentle or vigorous, depending on the needs of the client at that time. It is based on 150 years of continuing scientific research on the specific physiological effects that the various massage strokes have on the body. Russian massage should always feel comfortable to the client. Even when vigorous, it should not cause pain. Pain creates a stress response in the body and this is something to be

Show More
Related
681 Words | 3 Pages

Petrissage helps to loosen the muscle fibres, this technique involves kneading the injured area, one hand pulling one way and the other hand pulling the other way. Stripping the muscle, this helps to remodel the scar tissue by the thumb working deep on the muscle in the direction of the blood flow. Lastly Circular frictions can be applied, this helps to break down scar tissue and realign in. This type of massage helps to smooth out tight muscle knots so that the patient is comfier and more

Read More
388 Words | 2 Pages

Lomi Lomi massage was brought to the islands of Hawaii by early Polynesian settlers from Tahiti. It has evolved over hundreds of years across the continent. From children to chiefs practiced the lomilomi and therefore when such a large variety of people practice it many different schools of thought and technique developed over time In 1820 when Christian settlers came over to convert the kingdom of Hawaii into Christianity lomi lomi massage was seen as a heathen practice was outlawed. lomi lomi massage went underground.

Read More
399 Words | 2 Pages

It uses workout to fortify the forearm muscles, the biceps and triceps. This develops arm steadiness to endure stress from any activity. Stretching is also being used to improve suppleness that decreases the stress on the elbow

Read More
779 Words | 4 Pages

Reiki is a Japanese technique of natural healing. This Japanese art is widely spread in all parts of the world. Basically, Reiki healing is a therapy, in which a Reiki practitioner enables the activation of natural healing with the power of touch. It's important to note that, due to the stressful situations that we encounter on a daily basis, the energies inside our body tends to go out of balance quickly.

Read More
908 Words | 4 Pages

Reiki is wonderful for rescued animals because we often do not know their history. Sadly, many of them distrust humans because of mistreatment and become aggressive, deeming them ‘mean’ when in fact they just need help with realignment so they can connect with and trust humans again.   In a session, I work from the cues of the animal.  If the animal allows me to hold it, I often do, if not I allow the animal to decide the space and position for the session.

Read More
1326 Words | 6 Pages

Furthermore, this research was limited by the access to certain literature that required a subscription or payment. If this study had the resources to access all of this literature and was able to review a larger sample size of available studies, the results could have been very different. Further research is needed to investigate the physiological effects of needling the skin, to determine if it has effects independent of location or depth. This could be furthered by further study Emerging research methods are making it possible to perform sham acupuncture without actually piercing the skin, while still keeping the participants blinded as to which treatment group they are in.2 This may serve to ameliorate the aforementioned criticism regarding the similarity of previous sham acupuncture techniques to true acupuncture techniques. Finally, pain is a subjective complaint and can be difficult to measure quantitatively and objectively.

Read More
1175 Words | 5 Pages

Doing massages for quite a lot of hours can be exhausting that’s why many MTs suffer from aching hands. The job of a massage therapist can be physically demanding especially if you work consecutive days with busy shifts so it very important to give your hands and body the downtime they deserve.

Read More
2123 Words | 9 Pages

While this can be hard for the client, it will help to ensure a successful

Read More
507 Words | 3 Pages

Padding and blankets or towels may be placed on hard floors, but it should accommodate the person receiving the massage, while also covering a sufficient amount of the floor for the person giving the massage to move around the prone person comfortably. In the case that not enough cushioning is available, it may be easier to utilize a bed. Further, consider using extra padding under certain parts of the recipient's body, for example if he or she has a stiff neck or sore knees. Prior to beginning the massage, it would be wise to read the book's introduction for any special instructions.

Read More
1993 Words | 8 Pages

Sex Therapy Treatment Several techniques have been developed and applied by sex therapists, including Kegel exercises (to strengthen the muscles of the pelvic floor) and Masters and Johnson's "stop-start technique" (to desensitize the man's responses) and "squeeze technique" (to reduce excessive arousal). To treat premature ejaculation, Masters and Johnson developed the "squeeze technique". Men were instructed to pay close attention to their arousal pattern and learn to recognize how they felt shortly before their "point of no return", the moment ejaculation felt imminent and inevitable. Sensing it, they were to signal their partner, who squeezed the head of the penis between thumb and index finger, suppressing the ejaculatory reflex

Read More
916 Words | 4 Pages

It is further divided into four types: eye to eye inductions- in which the therapist asks the client to look directly into his eye; fixed spot inductions- in which the patient fixes his gaze on a single spot which does not move; moving spot inductions – in which the patient fixes his gazes on some point which moves; and miscellaneous inductions which use direct suggestions; tactile induction in which the therapist touches the arm of the patient and suggest him to move it upwards, guiding it gently, to achieve catalepsy. Permissive inductions are done by the therapist in a softer tone, and delivered while sitting. The types of permissive inductions are: Vogt’s fractionation inductions which is permissive and informal, repeatedly hypnotising and awakening the client,helping them go a little deeper into trance each time; simple eye closure induction which makes use of a script to make the person relax and close their eyes; relaxation technique; Eye fixation and roll technique is one in which the patient looks at a spot and direct suggestions of sleep are given. Rapid induction can be used to access deep levels of trance, to shift between modalities incorporate confusion. Arm levitation induction is one in which suggestions are given that the client’s arm is becoming lighter lifting/ floating

Read More
823 Words | 4 Pages

Hello! I am Herbert Gooden and I would like to give you a brief overview of massage. You may be surprised, but massage is something we naturally do every day. Have you ever reached down and rubbed your aching feet? When we accidently bump into an object hard enough to cause pain, we instantly reach toward it, apply our hands to the injured area, and rub it. Whenever an injury occurs to our body, our natural intuition is to ease our aches and pains with our hands.

Read More
1529 Words | 7 Pages

Let us assist you. Contact us today! 9. Physical Therapist Are you suffering from an old unhealed injury, a chronic pain in your neck, your back or your legs? Do you have a sports injury and want a non-surgical treatment to get back to your sport quickly?

Read More
995 Words | 4 Pages

The massage therapy can overcome the tension between the skin and adjoining tissues. Likewise, massage sessions can also increase circulation of blood and oxygen. Massaging also allows you easy absorption of face product into the skin. Massage would benefit you from early signs of ageing and make you look younger as well. 14.

Read More
949 Words | 4 Pages

Spa sessions can have a deep impact on your mental and physical wellbeing. The best part is that most of the benefits you receive from a spa session are apparent immediately after the session. Here are a few things you can expect after a spa session: Better Blood Circulation: One of the well-known benefits of a spa session is better blood circulation since a massage can stimulate the blood flow in the congested areas of the body. It helps in improving the lymph fluid circulation and plays an important role in removing toxins from the body. Relaxed Mind and Body: Life in the present times is stressful and tension can build up in muscles leading to aches and pain in different parts of the body.

Read More

More about Informative Speech On Sports Massage Therapy

Related Topics

Open Document