Unapologetically Powerful Program By JVB - Full Review Hello and welcome! Below you'll find our complete review of "Unapologetically Powerful" by Jennifer Vogelgesang Blake. As always, we will get started with a general overview of the Unapologetically Powerful program, continue with information about its main pros and cons, and in the last sentences sum up everything which we feel can assist you to decide if Jennifer Vogelgesang Blake's training system is really the right pick for you. For any additional question regarding the Unapologetically Powerful program, feel free to get in touch and we'll try to help… Now, let's begin :) These days, it seems like everybody wants to be more physically fit. From the aimless newcomer looking …show more content…
Jennifer Vogelgesang Blake explains that because all the human muscular system is linked together, even the accessory workouts outside the three key lifts will ultimately lead to lifting heavier weights no matter what kind of lift you're doing. Another key feature of JVB's system is the incorporation of biofeedback. Any trainer will tell you two contradictory things: that you have to push your limits to improve and that if you overload yourself, you may destroy your body. It's a difficult balancing act that the conscious mind has a hard time pulling off. The Unapologetically Powerful program aims to remedy this by teaching users how to notice even the smallest signs that their body is straining more than it should, no matter what kind of movement it's making, be it weightlifting, running or simply laying down to get comfortable. By knowing when to go further and when to slow down, risks of permanent damage decrease significantly, allowing you to improve your strength indefinitely without suffering a crippling injury that will force you to recover while your muscles