Jumping Jacks Experiment

197 Words1 Pages
The results obtained from the experiment appear trustworthy and make sense. The results, data, from the experiment show that jumping jacks were the most effective exercise when increasing the heart rate, whereas the resting heart rate is the lowest. The average resting heart rate was 53.33bpm whereas the average heart rate after jumping jacks was 113.33bpm. The average heart rate after jumping jacks was 113.33bpm and 90bpm in trial 2, causing it to be 60pm higher that the average resting heart rate in the first trial. This makes the results from the experiment trustworthy because it shows that the calculation of the heart rates were correct because there was a large difference. Also, performing jumping jacks for one minute is much more physically