Loren Cordain Origins And Evolution Of The Western Diet
In the essay, “Escape from Western Diet”, the author, Michael Pollan discusses that western diet is unhealthy to people, because western diet is responsible for many kinds of diseases. Michael pollan is against with the new theories and he think that the reason behind this diseases is because of the food industry. Nowadays food industry is making more processed food than the healthy food. I agree with Michael Pollan that food industries is using different type of theories to make a new products which is very harmful and unhealthy to those people who regularly eats diet food. I also agree with Michael Pollan’s three rules “Eat food, Not too much, Mostly plants”.
I read article from book Defense of food written by Michael Pollan. The author had already worked with six books about diet and also was in Time magazine’s Top 100 most influential people in 2010. In this article he is writing about “Western Diet” -in other side we can call it simple diet, because it is really cheap and fast diet as Pollan says : “A hallmark of the Western diet is food that is fast, cheap, and easy.” As we all know people like simple things, nobody wants to make even diet difficult, that is the reason why Western Diet got popular in United States in these days.
Relevance between Food and Humans with Rhetorical Analysis In the modern industrial society, being aware of what the food we eat come from is an essential step of preventing the “national eating disorder”. In Michael Pollan’s Omnivore’s Dilemma, he identifies the humans as omnivores who eat almost everything, which has been developed into a dominant part of mainstream unhealthiness, gradually causing the severe eating disorder consequences among people. Pollan offers his opinion that throughout the process of the natural history of foods, deciding “what should we have for dinner” can stir the anxiety for people based on considering foods’ quality, taste, price, nutrition, and so on.
In Michael Pollan’s essay “Escape from the Western Diet,” he directly to Americans about the western diet and why he believes they need to escape from it. The reason Americans should escape the western diet is to avoid the harmful effects associated with it such as “western diseases” (Pollan, 420). To support his view on the issue, Pollan describes factors of the western diet that dictate what Americans believe they should eat. These factors include scientists with their theories of nutritionist, the food industry supporting the theories by making products, and the health industry making medication to support those same theories. Overall, Pollan feels that in order to escape this diet, people need to get the idea of it out of their heads.
(424). These powerful words of insight from the author emphasize just how far the consumers of the western diet have distanced themselves from natural food their ancestors used to once indulge on. For example, going back sixty to seventy years ago families had to prepare their meals with more nutritious foods as they did not have nearly the same accessibility to the amount of processed and fast-foods that Americans do
I believe that Micheal Pollan has described the bad habbits that the typical Americans do in majority of the time by mistaking fast foods with the whole healthy foods because lack of time or lifestyle. In the Michael Pollans argument about the "Western Diet" he informs that the majority of the American population about the western diet and believes that they need to get away from it, but it's for their own better health that many of us sometimes forget or don't even pay attention to it. There's many factors that the reasons Americans should get away from it is only to avoid the harmful chemicals we eat from a plain cheeseburger or fries and that effects our metabolism to get worse associated with it as the "western diseases" (page 433) Micheal Pollan has said.
On a differing take on the solution, “Escape from the Western Diet” by Michael Pollan provides the complete change of our diet and way of life based around cooking and eating meals. however creates a more powerful and logical argument against the “Western Diet” in his article, He uses a combination of his credibility from his publications on health and foods, evidence against the practices of the medical community, along with his solution to the issue of obesity to create an article that draws in audience’s emotions and rationale. Pollan’s strongest points in his article was the use of credibility and his ability to bring logic and reason to most of his points against medical society and the publics solution to obesity. Pollan comes in with a stronger
Americans have been overweight ever since the early 2000’s because of the food they consume. There are four different food chains in America that link to the food we eat. In the book “The Omnivore's Dilemma” by Michael Pollan. Which fits in the nonfiction genre. Pollan announces that the food we put in our mouth is from different food chains.
By quoting food experts, each notion of food appears credible, logical and well researched, whilst proceeding in a consistent
He also emphasized that most of them came from where all these western foods were not available so they adopt this style here and do not want to change as it has become part of them. From my perspective the most serious gap among dietary pattern and food availability, physical activities, lack of recreational environment and level of education is the educational level. This is because when one is educated, the most beneficial aspects of your life are always on the table for you to focus on. Frist it leads one to a healthier life style, engage in anything that will lead to healthy life, and abstain from any unhealthy behavior.
Through his writing Simeons first tackles the concept of regular meals and its connection to stored fats. He discusses the Neolithic Era in history about 8,000 years ago when obesity was considered a sign of healthy and prosperity. This was due to the fact that it was a sign of having enough to eat and being well off. However, obesity was not common everywhere and with some races it was almost non-existent. In early Neolithic times, there was a significant change in the ways that humans ate.
General Practitioners are commonly asked about popular diets. Fad diets come and go, some gaining more traction within the public sphere than others. One of the most controversial diets in recent times is the Paleolithic diet, otherwise known as the Stone Age diet, or simply as Paleo. Even without controversy, the Paleolithic diet has been increasing in popularity over the last few years. The Paleolithic diet has been the subject of intense criticism by health professionals because of exaggerated claims about the purported effects of the diet by wellness bloggers and celebrity chefs, such that the Paleolithic diet could prevent or cure poly-cystic ovarian syndrome, autism, mental illness, dementia and obesity [1].
Moreover this was before the consequences of fast food and what it really does to the human body, was scientifically revealed. Background As mentioned above, fast food is one of the big engenders of health issues among the Americans today. The rate of obesity has increased rapidly over the past few decades , however it does not only affect Americans, but also the main cause for the
global obesity also referred to as “globesity” is nearly three times higher than 1975 statistics and malnutrition affects 12.9% people worldwide (WHO,2017). Defects of current global good systems are leading to human health burdens, society`s economic and environmental costs. Therefore, examining intensification of global overweight and, this report will explore the relationship between globalisation and commercial, economic, political, and social/cultural determinants of health in shaping food systems. Furthermore, the report will also discuss the manifestation and the globesity risks on public health, society and potentially environment (consumerism) along with evaluating global action and strategic responses addressing obesity
Consumption of sugar-sweetened beverages, which include soft drinks, fruit drinks, ice tea, energy and vitamin water drinks across the globe. Regular consumption of sugary sweetened beverages have been associated with weight gain, obesity and diabetes. The role of sugary sweetened beverages in the development of related chronic metabole diseases such as metabolic syndrome and type 2 diabetes, has not been quantitatively reviewed . How is consuming sugary beverages harmful to the body ?
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