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NHS Choices: The Importance Of Eating Healthy Food

195 Words1 Pages
Dear Julie,
Thanks for sharing your thoughts about the healthy growing food. Eating healthy food is important because it can help our bodies function well. I completely agree with your idea mentioned in the post.
A well- balanced meal is crucial for the brain growth and function as well. While receiving the correct nutrients is significant for the brain at any age, it is especially critical for infants and children who are still forming their brain and nervous system. The website NHS Choices indicates that memory and other brain functions are affected by diet. A daily diet that comprises superfluous unhealthy fats and sugars can damage brain growth and function.
Moreover, I especially like the idea that grownups set a good model and keep consistent
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