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Overview Of Sleep Deprivation And False Memories By Steven Frenda

1597 Words7 Pages

As the world keeps moving the pressure to keep up can become daunting. For young Americans dealing with bills, school, relationships, personal issues, jobs, and more can become extremely overwhelming. Overloaded with these issues, unsurprisingly, so many young Americans find themselves having a difficult time falling and staying asleep. Insomnia is only growing in this small demographic, and the effects can be extensive. From impaired cognitive function to decreased quality of life the repercussions are dangerous and shouldn’t be ignored. This paper will explore the challenges that young American adults suffering from insomnia face as well as explore causes, treatments, and symptoms for this ever-growing condition. There are many people that …show more content…

False memories can be classified in many different ways but in short, they are either memories that someone personally has a memory of an event happening or they remember something false such as a big event happening that never actually happened. In “Sleep Deprivation and False Memories” Steven Frenda talks about how sleep deprivation can cause misinformation. He talks more in detail about eyewitnesses for crimes, Frenda states that “eyewitness misidentifications are thought to be the leading cause of wrongful convictions in the United States.” (Frenda et al.) This is a huge problem that needs to be addressed as well as making sure all eyewitnesses have a clear head when testifying ie sleep. If the eyewitness doesn’t have enough sleep they can create a false memory of what actually transpired and can then cause an innocent person to be convicted because they misremembered the event. Being able to solve this problem would help not only the judicial court in America but also the people who are not getting enough sleep. The issue with using eyewitnesses who might be remembering these events incorrectly is as Frenda puts it “…these false memories can be vivid, emotional, and held with great confidence.” (Frenda et al.) If these memories of a crime happening are misremembered but yet extremely confident, then having those eyewitnesses will only increase the number of wrongful convictions we have here in the United

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