If an individual is carrying too much fat around the waist they have more of a risk of coronary heart disease, type two diabetes and some cancers. If females have a waist measurement of 80cm or more they have a higher risk of health problems. If males have a waist circumference of 94cm or more, they are more likely to develop health
Readers that don’t have a lot of time to work out can relate to this next quote; “those who did at least 120 minutes a week of aerobic exercise and some strength training had a Type 2 diabetes risk 65% lower than women who didn’t do either”(Oaklander 45). By including numbers and percentages she is trying to helps readers visualize what she is implying, for instance, if the readers do the math they will find out it only takes about 20 minutes a day to get results and to lower the risk of diabetes. Oaklander wants everyone to relate to her article that is why she incorporates the following study, “a 2017 study showed that when frail women over 60 who were obese worked out with resistance bands for three months, they dropped body fat and increased bone density”(Oaklander 45). Including facts like these one Oaklander reveals that strength training can help people of all ages and that you don’t necessarily need weights to get
Final Essay: Family What is Family? Family is a group of people related to each other who care about one another and love each other and will do anything to help. In the book titled Mexican Whiteboy written by Matt De La Pena the main protagonist, Danny is a boy who struggles to understand where he is really from so he decided to visit his father to learn more about his background and family history. Family is very important in life because you have people who can help support you in anything you choose to do in life.
Being obese can lead to other health issues that may include: heart disease, diabetes, high blood pressure, strokes, sleep apnea, certain cancers, kidney disease, osteoarthritis, and fatty liver disease. (National Institute of Diabetes and Digestive and Kidney Disease, 2015, para. 1-2). The measurement of someone’s body mass index can used to determine if one is considered overweight or
In a late report, S&P Capital IQ slapped Tesla (NASDAQ:TSLA) with an "offer" rating and a 12-month target cost of $185 while evaluating per share profit as $1.4 for 2016, $3.6 for 2017 and $5.75 for 2018. They recognize that Tesla ought to be assessed as a development organization, at the same time, they refer to execution hazard and rivalry for "treating our eagerness. " In this article, I utilize two diverse valuation strategies to gauge an objective cost for the end of 2016. The two techniques considered here are the income based valuation and the procuring based valuation. Income based valuation is frequently utilized for youthful and quickly developing organizations with a hot item.
My systolic blood pressure is in the “pre-high blood pressure” range, this puts me at high risk of developing high blood pressure. I am at currently at risk of heart disease, breast, and colon cancer due to eating foods high in fat, especially red meat. My total cholesterol is 173 pounds, and HDL is 64 (moderate risk) and LDL slightly high at 100. Due to close relatives with diagnose of diabetes the risk assessment reported that I have a greater chance of getting type 2 diabetes. I was diagnosed recently with type 2 diabetes mellitus, my HgbA1C was 8.6 and fasting glucose 146 on 9/11/2015.
1. With the high and rising cost of healthcare, the Coast Guard is doing a great disservice to its members by not proactively promoting health and wellness before possible risk factors evolve into serious and costly health conditions. The Coast Guard has health focused programs implemented such as the Weight and Body Fat Standards Program, Health Promotion Program, and Personal Fitness Plan. However, Reference (a) announced the elimination of all Health Promotion Manager (HPM) billets and no longer requires the duties of the Unit Health Promotion Coordinator (UHPC) in regions where the Regional HPM has been reassigned.
For example, numerous studies suggest that SDH account for between 30-55% of health
Moreover, early obesity is serious because of the lack of physical activity
Ryan Hogan OT-525 9-21-15 While taking the health risk assessment I knew right from the start that some of the information would be off. The assessment asked about things such as blood pressure and cholesterol, and I do not know these measures right of the top of my head. While looking at the results, it stated that I am at risk of dying within the next 10 years. When comparing my risk percentages to the average 27 year old male, I did very well and was average compared to the others. However one factor that I scored above average on was the chance of a heart attack.
For as long as I can remember, my daily routine involved watching what I ate, when I ate, and then injecting myself with a syringe full of insulin. It also included pricking my battered fingers to test my blood sugar levels approximately six times a day. Due to the fact that I began these routines before I could even mutter a full logical sentence, I grew up believing that this routine was something that everyone did every day as well. I grew up thinking that my oddly scarred fingers and arms were ordinary and not unusual. But all of this changed when I entered the sixth grade.
Introduction This essay will reflect on my personal experience, skills, and knowledge gained from my studies and practice of undertaking blood pressure (Bp) whilst completing my professional placement. Bp may be defined as a force of blood against vessel walls in the body, consisting of systolic and diastolic pressure measured in millimeters of mercury. (Waugh and Grant, 2016) Systolic pressure occurs when the hearts left ventricle contracts and forces blood into the aorta causing a heightened atrial pressure, while diastolic pressure refers to complete cardiac diastole, this is when the aortic valve closes and pressure is at its lowest between beats, blood moves into smaller corresponding vessels and the heart rests.
A 2014 study published in the International Journal of Cardiology suggests that human aged 2 to 10 for more than two hours a day is 30 percent more likely to be at risk for blood pressure compared to those who spend less time for watching TV. Lack of physical activity increased the risk even more by fifty percent. The lead researcher Dr. Augusto
The Basic Facts of High Blood Pressure The heart is a tough operating mechanism which moves blood around the body through a very advanced system called arteries and capillaries; the blood is then carried back to the heart by means of veins. Blood pressure is the thrust of this blood in the body pushing up against the inside walls of the arteries as the heart is pumping. high blood pressure, systolic, diastolic, heart Article Body: The heart is a tough operating mechanism which moves blood around the body through a very advanced system called arteries and capillaries; the blood is then carried back to the heart by means of veins.
A behavior that I struggle with and would like to change most is my unhealthy diet. When I looked back at my family medical history I learned that my grandfather died from a heart attack, and I don't want that to happen to me. I think it would help me lose weight and prevent me from getting heart disease if I stopped eating so much junk food. It is a challenge to eat healthy because usually the unhealthy food is cheaper and tastes better. I've tried to diet before
