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Persuasive Essay: Should Schools Have Later Start Times?

855 Words4 Pages

What would you do with two more hours of sleep each night? Many students would say that it would help them complete school work and get enough sleep to not be tired throughout the school day. Students who are not well rested show up to class drowsy and not ready to learn, however students who get decent hours of sleep each night come engaged and ready to learn. Schools in the United States should have later start times because it is important for teenagers to get eight to nine hours of sleep at night and people’s bodies are not built to get few hours of sleep. It is important for teenagers to get eight to nine hours of sleep at night to not only succeed in daily tasks but in school as well. Many high school students are not doing as well …show more content…

Parents and school staff find it hard having sports practices and activities running later into the evening and or to someone to watch their children. Carskadon, a professor of psychiatry and human behavior notes, “Meanwhile, parents are often reluctant to have teens start later, whether because they rely on having older children at home in the afternoons to take care of younger siblings or because they’re concerned that it will interfere with extracurricular opportunities” (Lewis). After school activity times would be affected if schools started later because it would push back the start and finish times of the practices. This would make students stay up even later to complete their homework and other nightly activities. Yet, school administration could find a way to enable the school start time to be later and have time for sports and extracurricular activities. As Carskaddon put it, “Implementing later start times can be feasible without causing major disruptions, as many school districts have demonstrated” (Yeager). Although it would be hard, if all stakeholders committed to a time consuming process of coming to solutions, schools can find ways to have students participate in practice and get their homework done and get to sleep at a decent time. With a solution made by the school's stakeholders there would no longer be problems interfering with after school activity

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In her article “Let Kids Sleep Later,” Terra Snyder argues that schools should push back start times to allow for more sleep for students. Snyder cites research that shows that adolescents need 8-10 hours of sleep per night, but many are not getting enough due to early school start times. She also provides examples of schools that have successfully pushed back start times and seen improvements in attendance, academic performance, and overall student health. While some may argue that early start times prepare students for the "real world," Snyder makes a compelling case for why the benefits of later start times outweigh the potential drawbacks.

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Studies have shown High Schoolers need 8-10 hours of sleep because their bodies and brains are still growing. Doctors say that starting school earlier in the morning prevents children and teenagers from getting a full night’s sleep, which can affect their health, safety and academic performance. Motivation is key to a students success. If students had more time to get a full amount of sleep at night, they would be more energized and motivated to start out their morning with a good attitude and come to school. A student must have motivation to succeed but a student also needs to pay attention in class in order to learn.

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For the last few years, schools across the United States have made conscious efforts to delay school start times. The push for a later school start has been led by doctors and parents who believe students do not receive the suggested eight-and-a-half hours of sleep daily. A later start time does not guarantee more sleep for students as students may just go to bed even later usual. A later start time could also change the times for after-school activities for many students. As a result of a later start time, both students and teachers will come home to families late into night.

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Sleeping Schools Countless students all over the US struggle to keep their eyes open throughout the day because school classes start too early in the morning. If we were able to give an hour to students in the morning, we would see an increase in their physical mentality, their academic skill level, and an overall happier lifestyle. Many people will argue that starting school too late in the morning will cause after school activities -- such as sports and other clubs -- no time to meet before the night ends. But I must mention that we don’t need to push the start time that much later to see a huge improvement on student’s test scores, overall grades, and a student’s mood. The current school start time is unacceptable when thought about logically, and we must make the changes to have school start at a later time.

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National Sleep Foundation, n.d. Web. " Backgrounder:Later School Start Times." Sleepfoundation.org. National Sleep Foundation, n.d. Web. "The Reason Most School Districts Aren 't

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This is an important issue because starting schools later has many positive effects. Some positive effects of starting school later is improvements in grades, test scores, and overall performance in core subjects. Another positive effect of starting schools later is that students will be more attentive, have a better memory, a better mood, and a better behavior and executive function. A third positive effect of starting school later is that it gives students the extra sleep they need to perform at the body’s peak ability in academics and physical

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I believe that school should start later to coincide with the natural sleep clocks that teenagers have for a few reasons. My first reason is that teenagers have to take in a lot of information each day, and so much of what is being taught cannot be remembered by the students if they are half-asleep for most of the day. Secondly, there are several studies that show students learn much better when they have had the amount of sleep that they need. An amazing example of this is myself.

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A good number of adolescents are lacking sleep and are performing poorly both academically and physically. As a result, the federal Centers for Disease Control and Prevention is pushing educational policymakers to make middle and high schools start later in the morning (Richmond). Students show up to class seriously lacking sleep and the early start times cause them to have to wake up at hours that contradict their internal clocks, which are rhythms that determine sleep patterns. Less than half of the 10th graders get even seven hours of sleep, which is already less than the recommended hours of sleep for an adolescent (Richmond). Even if teenagers go to bed earlier, their school start times are becoming more early as they advance through grades

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And it helps students ability to learn. One reason school times should start later is because it will help students catch up on sleep. “Sleep deprivation has become virtually epidemic among American teenagers. Research suggests that adolescents require about 8.5 to 9 hours of sleep, but according to the National Sleep Foundation, only 14% achieve this goal.” said Julie Peorgers from The Brown University Child and Adolescent Behavior Letter. Not acquiring the recommended amount of sleep can have repercussion of the human body and brain.

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