Phases Of Stress Video Analysis

This video was a funny way to represent the phases of going through stress during a time limited situation. In the beginning of the video, you can see that Mr. Bean is confident, prepared, and ready to take his exam. Once he looks at his exam paper, his initial response is panic.

Once Mr. Bean looks at his exam paper, his initial response is panic. He starts stressing out because he has no idea what to do, so he begins to find ways to cheat. The primary concern would be that he came unprepared for the exam he was about to take.

This video reminds me of how students get during certain exams that they were not prepared for. Usually, one always walks in calm and collective, but once they begin to read the directions and questions they start

Bean seem to all be rooted from being unprepared. He starts to get stressed out and have anxiety because he is does not understand what to do. Research shows that when stress is perceived negatively or becomes excessive, it leads to anxiety before and during examinations and ultimately affects their academic achievement. High aspirations, poor study habits, more study problems, change in medium of instructions and low social economic conditions, test anxiety, fear of failure, competition for grades, excessive academic load and concentration and memory are the factors responsible for examination stress and anxiety. It has been established through researches that a moderate amount of stress helps to motivate students and at times increase their performance, but excess of it leads to negative consequences among college students

One can set goals for themselves to accomplish getting their studying done early. Limiting distractions and setting priorities is very important when trying to accomplish this task. Take a moment to realize what is highly important and how you can find a way to get it done. A key to success is self-motivation and it all starts with taking action for yourself.

Mr. Bean trying to cheat was another stress related issue. When someone thinks of a test that they weren't prepared for, most of the time cheating comes across their mind. According to Today’s Parent Magazine, studies in the US report that between 62% and 70% of students confess to cheating on tests. The pressure to gain a good grade is one of the reasons that people often cheat. It is obviously not a very noticeable issue, but it does fall under the category of being a stress related issue. Like mentioned in the previous paragraph, making time can prevent one from experiencing this