Reality Therapy Theory

The next process is planning possible behavior. Plans for making better choices are at the heart of successful Reality Therapy or Reality Counseling Technique. The counselor helps the client to make a workable plan to get what he or she wants. It is and must be the client’s plan, not the counselor’s. The essence of a workable plan, in RCT, is that it is a plan that the client can implement or in other words, it concentrates on the things that are in the client’s control to do. It is important that the initial steps be small enough that the client is almost certain to succeed, in order to build confidence. Another process is that the client must make a commitment to carry out the plan. This is important because many clients will do

The counselor insists that the client either carry out the plan or come up with a more feasible plan. If the therapist maintains a good relationship with the client, it can be very hard to resist carrying out a plan that the client has agreed would be feasible. If the plan is too ambitious for the client’s current abilities, then the counselor and the client can work out on a different plan. Choice Theory.Choice theory remains as the main theoretical base for Reality Counseling Technique. It was also developed by psychiatrist William Glasser. The core concepts and assumptions of choice theory are basic needs (nature), quality world (nurture) and total behavior (acting, thinking, feeling, and physiology). This theory states that people are motivated by an unending search to satisfy the five basic needs, which include love and belonging, power, freedom, fun, and survival. He also emphasized that all behavior is selected. Choice theory puts forward that humans always have some capacity to make choices and exercise control in their lives, rather than seeing them as “shaped” by rewards and punishment (Suldo, 2011). Need Theory. Relative to what the Choice Theory claimed regarding how human beings think and act, Maslow’s Need Theory has also

Thus, someone can be silly, wasteful, vain and impolite, and still self-actualize. Maslow’s basic position is that as one becomes more self-actualized and self-transcendent, one becomes wiser (develops wisdom) and automatically knows what to do in a wide variety of situations (McLeod, 2014). Humanistic Theory. In addition, Carl Rogers’ Humanistic Theory supports Maslow’s theory which has something to do with Reality Therapy. Carl Rogers was a humanistic psychologist who agreed with the assumptions of Abraham Maslow, but added that for a person to “grow,” they need an environment that provides them with sincerity (openness and self-disclosure), acquiescence (being seen with unconditional positive regard), and compassion (being listened to and understood). Without these, rapports and healthy personalities will not develop as they should, much like a tree will not grow without sunlight and water. Since reality counseling technique obtains to help individuals who experience difficulty in their relationships with others, forming a connection with the counselor is considered to be an important beginning in reality counseling technique. This connection is considered by reality therapists to be