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Stress Barometer: Type B Behavior Test

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Recommended: Behaviour theory of personality

When I completed the Stress Barometer- Type A, Type B Behavior Test by marking my response in the A column or in the B column, I realized that I am a combination of type A and type B personality. Before I completed this exercise I considered myself to represent type A behavior trait. However, this activity has helped me to recognize what personality, behavior traits I possess. The textbook stated that “The purpose of the test is to increase your awareness of the relationship between behavior pattern and health” (Bethel University, n.d.). Being aware of what personality, behavior type that I possess is important information to understand and utilize thought my life. I am able to compare the patterns and the health issues that might
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The test was informative and provided a quick window into one's life. However, one concern with this test is its shortness and lack clarity and specifics in certain areas. Personally, I found some questions to be quite general and the answer choices to be limited. Vague statements referring to mood shifts or, what a person is willing to do to complete a task, can be misinterpreted or confusing depending on cultural norms (Human Informatics Inc., 2015). Although the generalization of the questions and answers make the test simple and straight forward, they also give a rough and disputed view of the patient taking the test.

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To make sure the questions for the test are accurate

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