The Guy's Guide To Shopping The Farmers Market

268 Words2 Pages
Many people believe that having the best nutrition is the hardest thing to consume due to their lack of knowledge of purchasing the right types of foods. However, Muscle & Fitness Magazine’s Will Cockrell can introduce everyone to a guide to consume the healthiest foods. In his article “The Guy’s Guide to Shopping the Farmers’ Market,” he labels the nutrition on the best foods to consume on your body. The whole field guide is all about fruits and vegetables and what proper ingredients is healthy for you. Will Cockrell has pointed out that “Not only is honey a healthier sweetener for cereal, but many markets have single-serving honey sticks, a great pre-workout energy boost.” Pre-workout is a way to increase your performance when working out