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The Importance Of Resilience

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Individuals are exposed to various difficulties and challenges daily, whether it be minor or significant life events. Bonanno & Mancini (2008) discuss that individuals are expected to experience one potentially traumatic event in their lifetime, however it is how an individual reacts to such events which determines whether trauma occurs as a result (Fletcher & Sarkar, 2013).
Resilience is described as the overcoming of adversity, whilst subtly changing, or dramatically transforming aspects of that adversity (Hart & Heaver, 2013). McGrath & Noble (2010) expands on this by describing that resilience is also coping with hardship, then being able to return to a state of well-being. Masten (2001) explains that resilience is the human capacity to be strengthened and transformed by life’s adversities and challenges, whilst exploring how resilience is a complex relationship of psychological inner strengths and environmental social supports. …show more content…

(2014) that many definitions neglect the complex nature of resilience. Determinants of resilience include factors such as biological, psychological, social and cultural that ultimately interact together, then generating a response to stressful experiences (Southwick et al., 2014). Taylor et al. (2011) also exploits resilience as only placing a plaster over the wound caused by macro-structural inequalities in power and resources. It would seem that resilience is often mistakenly assumed to be a trait of the individual, however research explores that resilience is the result of individuals interacting with their environments to promote well-being and protecting themselves against the overwhelming influence of risk factors (Kent et al.,

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What does resilience really mean to you? The literal definition to resilience is the ability to cope with problems and setbacks. In the story Unbroken by Laura Hillenbrand, she shows us all different kind of ways that the characters in her story used the skills that Kendra Cherry was talking about, to help them out of every situation. In this story it shows how certain situations affect people in different ways and how each person goes through seven skills. The characteristic that Louie undergoes is the skill of Strong Problem-Solving.

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Through observation of the microsystems and the interactions these had with the individual, either McCandless or Russo at the center, offers insight to what impacted such different developmental outcomes. By comparing the resiliency of the two, it is apparent that Chris McCandless was less resilient than Richard Russo. To be considered resilient an individual is able to “adapt well—emotionally, socially, and behaviorally” despite the stress and vulnerability the individual experiences (Broekman, 2011). Early experience is the most crucial time period to influence resilience because it is a period of heightened sensitivity to environmental factors that can later on develop to become mental disorders.

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In the novel The Marrow Thieves by Cherie Dimaline, resilience is a crucial element in the fight against oppression, this is shown when characters encounter emotional and sexual abuse and when they need assistance finding hope when navigating through grief. To sum it all up, It isit is irrefutable that the resilience of characters in The Marrow Thieves is superbly summarized in a quote by Robert Jordan when he says “Resilience is accepting your new reality, even if it’s less good than the one you had before. You can fight it, you can do nothing but scream about what you've lost, or you can accept that and try to put together something that's good.”. One must remember that life is full of hardships and that there will be easy and challenging times, but the only good choice is to stay resilient through it

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Families learn to deal with a crisis by how their parents, and environment have taught them. Some of the things that will encourage a family to foster resilience is issues such as death, divorce, and abuse. For example, in the family belief systems. family resilience is fostered by shared beliefs that

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Resilience is the ability to overcome adversity, fear, and show strength. Many people run away from fear, it is the one thing many hope they never have to encounter. Fear makes people buckle and waver not wanting to fight against it. It is those who are truly resilient like Jason Zimmerman and Frederick Douglass, who faced more fear than anyone could imagine, but still fought through that fear because they are the true definition of resilience. Jason Zimmerman, who was first a cancer patient at the age of six months had so much fear to overcome.

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Have you ever been going through a terrible time in your life and just felt like giving up? How did you overcome this rough patch? For most people, the answer is that they stayed resilient and kept their head up with faith. Resilience is extremely important in an individual's life. An example of resilience can be shown in "The Cellist of Sarajevo" by Steven Galloway.

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Throughout the memoir, The Glass Castle, Jeannette Walls recalls her family’s past and the struggle they went through. She inadvertently teaches the audience her meaning of resilience. But how is resilience defined? In short, resilience is the ability of a person to appreciate what life hands them instead of sulking upon it. A quote by Elizabeth Edwards supports this definition and ties in with Jeannette Walls’ personal experiences.

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According to Melissa Balmain in “Bouncing Back,” two people who faced adversity with resilience are Howie Truong and Celeste Peterson. Although they have different stories they both went through their own trials. Howie Truong’s wife was killed after an accident when they had tried to flee Vietnam postwar; after Truong’s wife was found ashore he spent thirty-four years wondering what had happened to his son. Truong losing his wife and son made him feel guilty, the guilt made Truong drink away his problems every night by drinking himself to sleep. Truong realized that he had a role in his family and that he needed to stop drinking.

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However, resilience may also be described as the innate human quality that has not necessarily developed only after big disasters but processed through positive adaptation. A person can be resilient if he/she experience positive life events such as a job promotion, wedding, birth of a new child or having a new pet. These incidents would require the person to perform new roles and responsibilities and he/she can develop resilience to these changes overtime. This is resilience acquired through positive adaption (Fletcher & Sarkar,

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Despite experiencing an adverse environment during development, people have the potential to become healthy individuals in the psychosocial sense of the word (Duncan et al, 2003). Erikson does not refer much to the resilience of humans in his theory, except to state that people can go back and positively resolve stages that were previously negatively actualized. (Louw et al, 1999). An example of human resilience would be, despite many South Africans having lived with political, racial and educational oppression from childhood, some of them have risen above their circumstances, educated themselves and gone on to lead successful lives financially, socially and emotionally as adults (Jordaan & Jordaan, 1998). As quoted in Freeman's article "The fact that so many people have managed to survive abominable circumstances is, as Straker et al.

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