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Vitality Compass Questionnaire

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After taking the Vitality Compass Questionnaire, it came to my attention that I have some weak spots within my health regimen. My biological age turned out be 19 years, which I found out to be relieving as that is the age I am now. My healthy life expectancy resulted in 68.2 years along with a complete life expectancy measured at 80 years. This makes sense because I believe everyone’s potential is at 80 years but we are all not perfect human beings and we all don’t make the right health choices everyday of our lives. And so, these things that we are doing, or not doing, of which are affecting our health in a negative way, are actually shaving a few years off of our lives. Seeing that I had about 12 years shaved off due to unhealthy aspects

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