1. What does health mean to you? Health to me refers to someone’s physical and mental well-being. It is more than just the absence of any disease or illness.
Not everyone is lucky in this world with great parents to care for them. People may not always know how great their parents are and take them for granted. A good parent is someone who will you whenever you need them and will love you no matter the situation. Parents may not always agree with your actions or words but they will love you unconditionally through any bad choice you make. For instance, imagine if you were to become something in life that was a horrible decision like being a thief and all you ever did was for your convenience and never seemed to do one good action.
Body 1 – Melinda, and emotional wellness. Emotional wellness is the ability to understand your own feelings, accept your limitations, achieve emotional stability, and become comfortable with your own emotions. Melinda, in the book Speak, struggles with her emotional wellness after a traumatizing experience,
If an athlete every gets injured then as a physical therapist will assist them and rehabilitate them back to normal. Knowing that I can help an athlete get back on their feet and continue their sport is a great feeling. Helping others in general. The hours physical therapist work depends on the person, but it 's generally hours in the day. They work about 8 to 9 hours.
An athletic trainer has to have a flexible lifestyle and has to want to help people because throughout most of their day this is what they will be doing. Long hours and working all throughout the year is what the duties of an Athletic Trainer calls for everyone isn’t built to be a Athletic Trainer most of those who do it enjoy helping others and love the athletic
They are normally the first responder to an athletic injury and their actions are very critical. Because of this, it is very important for them to keep up to date on certifications such as first aid and CPR. All of these things make Athletic Trainers a very important part of the success of a healthy
Think that the wheel of wellness is a great representation of a well-balanced life of an individual. Although everyone is their own person with similar or different beliefs, the wellness wheel includes all factors that effect self-identity. I believe everyone wants to be happy in life however there are many obstacles that people face everyday that effect your overall self identity.
Health is the level of functional or metabolic efficiency of a living organism. In humans it is the ability of individuals or communities to adapt and self-manage when facing physical, mental or social challenges. The World Health Organization defined health in its broader sense in its 1948 constitution as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. " This definition has been subject to controversy, in particular as lacking operational value and because of the problem created by use of the word "complete" Other definitions have been proposed, among which a recent definition that correlates health and personal satisfaction.
Fatherless America was written by David Blankenhorn. The state of the nation with families without fathers is surely becoming the norm. This article goes into detail about the research Mr. Blakenhorn, conducted to come to the conclusion that people who were born in the 1970’s are now have grown up to have households without fathers. As a result of fatherless homes, children are not helping the current society. The article also discusses the imagine of what fatherhood should be and how it has changed over the years.
The wellness of a human being has been broken down into five sections. These sections are: emotional wellness, intellectual wellness, physical wellness, social wellness and spiritual wellness. I think my strongest section for my personal wellness is my emotion, intellect and physical wellness. However, my weakest sections are social wellness and spiritual wellness. I believe that my emotional wellness is my strongest section.
According to the Fantastic Lifestyle Questionnaire the strongest aspect of wellness in my life is my family, no tobacco use, no alcohol, no drugs consumption at all. Also, tried to get enough sleep and always enjoyed my leisure time. Family has always support me in my ups and downs in life, always supports me with great confidence and enthusiasm. 2.
Mental health is a level of psychological well-being, or an absence of mental illness. It is the "psychological state of someone who is functioning at a satisfactory level of emotional and behavioural adjustment”. From the perspective of positive psychology or holism, mental health may include an individual 's ability to enjoy life, and create a balance between life activities and efforts to achieve psychological resilience. According to the World Health Organization (WHO), mental health includes "subjective well-being, perceived self-efficacy, autonomy, competence, inter-generational dependence, and self-actualization of one 's intellectual and emotional potential, among others”
Holistic health thinks that health is maintained or reduced by the decision you make every day in all areas of your life and this could: emotional, mental, physical, or spiritual and these four functions help us go through the day and keep us going. Wellness is described as the accomplishment of success in these four areas or more. This is the reason why holistic health is not like allopathic health which focuses on the physical disease. Physical health under holistic approach looks at how a person’s response to disease, it is essential for individual to keep health by eating well, sleep well, having a good hygiene and considers if a person is active, they do not get unwell regularly, has physical strength and, they have a lot of energy.
Next to health is wellness. On the other hand, wellness is an active process of being aware of and making choices towards a more successful existence. These are some of the dimension of health and wellness.
Training regularly provided me with a sense of refreshment and satisfaction of covering my daily goals. Exercising has had a positive effect on my mental health as it deviated my focus away from stress and moved towards improving my lifestyle, this allowed me to prioritize my work according and finish them on time. Physically, training has helped me transform in aspects of my increase in height and decrease in weight. It has also allowed my immune system to build stronger and train my cardiovascular system to pump blood at higher rates to have higher stamina levels. Training everyday has allowed me to participate in various soccer tournaments in high school which increased my motivation to work harder and reach higher rankings.
