Whey Protein

Whey protein is becoming an interest in the field of science and medicine because of its therapeutic properties. Clinical studies have shown that whey protein may possess anti-cancer and anti-inflammatory effects. The key to a healthy life may just lie in this mixture of these globular proteins.

A Background on Whey Protein

Composed of mixed globular proteins derived from whey; whey protein is actually a by-product of cheese production, (the liquid material). It is available in the market as a dietary supplement and it is used in alternative medicine. This type of protein sparks interest in the health care industry, as clinical tests show it possesses significant health benefits. In rodents for example, whey protein had been found to exert

Every inch in our body is composed of proteins, from our hair to our skin, to the muscles as well as to the vital organs. Because every structure in our body is composed of proteins, we need a good supply of protein from our diet. Aside from being serving as the foundation for the structures in our body, proteins also play an important role in regulating our blood pressure, hormonal or enzyme synthesis and immunity. Proteins, such as albumins contribute greatly in maintaining the balance of fluids within our body. Hormones and enzymes are also made up of protein, and even our immune cells are made up of these compounds. If the body is rid of a good protein supply, all of these bodily structures and functions would be greatly affected. Muscles and vital organs will disintegrate, there would be fluid imbalance causing edema and swelling, hormones and enzymes would not work properly, and the immune cells would not be able to protect the body from harmful

Four major proteins and the six minor proteins exert different health benefits for the body.

Whey protein and muscle building - researches have shown that a supplement of whey protein is beneficial to those who undergo muscle building trainings compared to those who do not have any supplement of proteins. This may be due to the fact that muscles are also made up of protein. Having a good supply of proteins also promotes tissue building and amino acid synthesis. This process leads to the production of more proteins, and more tissue mass which is needed in muscle