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Who Is Shawn Anchor's 'TED Talk' The Happy Secret To Better Work

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In Shawn Achor’s TED Talk, “The Happy Secret to Better Work”, he argues too that people are generally unhappy because they tend to focus and the negative things instead of the positive things.Who is Shawn Achor? He is a researcher that studies the science of happiness. He also advocates positive psychology. He earned a BA at Harvard University. Achor also earned his MA at Harvard Divinity School. He offers consultations to help people find their happiness. He also gives seminars and presentations on his findings in positive psychology. He, along with his wife, Michelle Gielan, found GoodThinkInc. and Institute for Applied Positive Research. Because of his studies and findings, he impressed Oprah Winfrey, and he teaches online classes under her network OWN. He argues, in his TEDTalk, that we, as people, have a misconception of the relationship between success and happiness. We often believe that if we are successful, then we will be happy. Achor gives a few exercises that urges one to exercise their mind so …show more content…

The article “Happiness Science” shows clear and understandable science about happiness. The author claims that there are three parts to happiness: pleasure, engagement, and meaning. However, pleasure on contributes a small portion, 10%, to our happiness. On the other hand, the article claims that half of our happiness is genetically engineered. It says that the remaining portion is of our own control. The article then begins to validate what Shawn Achor claimed in his TED Talk. The article states that we can retrain our mind to think more positive. If we show gratitude and commit small acts of kindness, we will become more happy. This adds the validation that Shawn Achor was knowledgeable and correct in his speech. The article says that helping and being around others makes you happy. Relationships with others, in general, makes you

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