“Reasons to be Vegan”
As humans, we do not need animals to live, it is a cruel to animals, and it is taking a huge toll on our environment.
We do not need to eat animals to survive. In 2009, the American Academy of Nutrition and Dietetics, the U.S.’s largest and leading authority on diet and nutrition, recognized the fact that humans have no inherent biological or nutritional need for animal products. Research has proven that humans can and do get all the vitamins and nutrients their body needs on a well balanced vegan diet alone. It has also been shown that a vegan diet may provide health benefits such as the prevention and treatment of certain diseases, including type 2 diabetes, rheumatoid arthritis, Parkinson’s disease and can also reduce
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Whether it’s air pollution, water pollution, land degradation or the negative effects it has on biodiversity, there is no tip-toeing round the fact that animal agriculture is bad for our planet. It is the leading cause of climate change and rainforest deforestation. According to scientific research, animal agriculture is responsible for 18% of all greenhouse gas emissions that is more than the exhaust of all transportation, i.e. boats, buses, planes, trains and cars, combined! In the US, 5% of the water goes to domestic use, when a staggering 55% is used for animal agriculture alone. Currently, in the US, we are experiencing a drought in California and they are now going on their 4th year of having a drought which has caused some serious damage to the beautiful state. We recommend things like shorter showers, fixing leaky faucets. But in reality, while taking shorter showers does conserve some water (about 4500 gallons per year) but, by not eating beef you would be saving around 300,000 gallons annually. So the truth is, when it does make some difference by taking shorter showers in efforts to conserve water, those efforts pale in comparison to that of which eating green does for not only us, but our planet as a