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Why School Should Start Later Essay

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School times should start later: Here's why! If your child is having a hard time concentrating in school and their grades are dropping rapidly, there may be an explanation for that. Schools all around the U.S. are starting far too early for those attending to maintain a healthy mindset. School should start a lot later because it can improve mental health and the well being of the students attending; it can increase overall attendance and grades; and it can recover a student's mood and ability. Parents, students and teachers often argue, with little evidence, about whether U.S. high schools begin too early in the morning. In the past three years, however, scientific studies have piled up, and they all lead to the same conclusion: a later start time improves learning, and the later the start, the better. When a student is forced to wake up earlier than required, it can cause stress and ruin someone's entire day. But, when you wake up later it not only improves your mood, but also your ability to perform well. In 2014, scientist in California have collected data from 46 different schools, some starting early and others starting after 8:30 A.M. Students that woke up later performed 36% better than those who slept less. If a students sleep schedule gets messed up, soon the rest of their health will too. …show more content…

Schools also saw a decrease in tardiness, substance abuse, and symptoms of depression. Thomas Conrad, principal of the 1,000-plus student school in North Eastham, said the preliminary findings show that with a 8:30 a.m start time, there has been a 53% drop in the number of failing grades, and the number of days students were suspended for disciplinary reasons dropped from 166 to

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She cites a study that found that students who start school later have higher grades and test scores than those who start earlier. Additionally, students who get more sleep are more likely to be engaged in class and retain information better. By allowing students to get the sleep they need, schools can help them perform better academically and set them up for success in the future. Thirdly, Snyder provides examples of schools that have successfully implemented later start times and seen positive results.

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School start time and its effect on students has been an issue that many teachers and parents have argued over for many years. In districts all throughout the country, elementary, middle, and high schools start classes around different times, commonly making high schools begin their classes the earliest. The current standard start time for most schools is between 7-9 am, with some starting even earlier. This day-to-day schedule has been deeply rooted into the mind of many students for as long as they can remember with many believing that any type of change to this schedule would not benefit students or their studies. However, some experts argue that starting school later would have positive effects on both the physical and mental health of

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Schools should not start later. There are many reasons why they should not. Three reasons why schools should not start later are,the school day will end later,transportation would be hard,and there is health risks at state. These are three main reasons why school should not start later. If schools decide to start later one of the main reasons why they should not is the school day will end later.

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“...Teens to show up to class before 8 a.m. start time beginning is not good for their health or their report cards.” This was once stated by scientists. Many schools in Seattle believe that later start times in schools will lead to better grades on report cards. Associated Press has written an article called “More zzz’s can lead to more A’s: Seattle schools move start time for teens” to inform people about what is going on in Seattle about the later start times in schools.

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“Sleep is that golden chain that ties health and our bodies together,” (Thomas Dekker), but with most middle and high schools starting before 8:00 am, students aren’t getting the recommended hours of sleep they need to do well in school. School start times should be later for middle and high schoolers for the protection of students’ academic scores, the reduced risk of traffic accidents, and for the protection of student health, although people may argue that parent work schedules may have to change and that the bus schedule change may or will be costly. Middle and high schools should start later for the positive impacts they would have on students and their families. First of all, the start times of middle and high schools should be later for the protection of students’ academic scores. Students who don’t get enough sleep get lower academic and standardized test scores.

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Starting school later can actually improve your learning, health and even your attitude and all of that can be changed by just starting school at 8:30AM. Kids don't start taking in information until 8:30AM because that is when the brain starts to really work. According to National sleep foundation ¨ teenagers are naturally inclined to stay up later and get up later in the morning.¨ ¨Starting school at 8:30 improves a student's chance of success,¨ according to the (National sleep foundation). Not only do teens want to sleep more, but sleeping more actually improves their health.

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According to School Starts Later: Healthy Hours, “Most teenagers need 8.5 to 9.25 hours of sleep every night, but two thirds of teens get only seven hours of sleep, which leads to about 33% of teens falling asleep in class.” Let’s place quotes around the numerical facts. Less sleep affects the teen’s education and can lead to bad grades. With less sleep, the students could even flunk a class. If high school classes started at 10:00 a.m. instead of the usual 8:20 a.m., sleeping wouldn’t be an issue.

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School starts at 8:30; I can stay up another hour!”However, there are more problems than solutions to changing school times; therefore, school starting time should not be changed. Transportation is a main point of why schools should not start later. Elementary, middle, and some high schoolers have

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Start Times and Depression”). Because of the lack of sleep students face, it poses serious problems for them the next day inside and outside of the classroom. Countless schools across America start earlier than the recommended

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"Do Later School Start Times Really Help High School Students?. " Psychology Today. N. p., 2018. Web.

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Why Schools Should Start Later Meredith Grey is a senior in high school and stayed up all night studying for finals, she closes her eyes for just a second and her alarm went off to get ready for school. She hopped into her old beat up car and drove until she was down the street from her high school when she got into a horrible car crash. 58% of teenagers car accident fatalities were drivers. According to a study done in 2008 in The Journal of Clinical Sleep Medicine (car) crash rates fell by 16.5% in the two years after a school district shifted its start times an hour later, compared to the two years before (Time Magazine). Well, other studies have also shown, waking up early causes students to have lower grades and do not perform as well as students who get the appropriate amount of sleep for adolescents.

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One other reason why school should start later is because it is more convenient. In the first place it’s better for one’s health. In order for your body to grow and develop you have to get enough sleep. If you do not get enough sleep it will lower the immune system and increase one’s chances of getting ill.

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Many people argue whether school start times should stay the same or become later in the day. Most students already don't get enough sleep during the night and that can affect their learning experience in school (Wahlstrom). However some positive effects can still come from waking up early in the morning and getting to school around the same time. Although good can come from waking up early in the morning and sleeping in, students still need later school starting times to improve their overall health.

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And it helps students ability to learn. One reason school times should start later is because it will help students catch up on sleep. “Sleep deprivation has become virtually epidemic among American teenagers. Research suggests that adolescents require about 8.5 to 9 hours of sleep, but according to the National Sleep Foundation, only 14% achieve this goal.” said Julie Peorgers from The Brown University Child and Adolescent Behavior Letter. Not acquiring the recommended amount of sleep can have repercussion of the human body and brain.

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Can you imagine waking up at 6:30 everyday and going to school for 8 hours? I’m sure you can, because this is a reality we all have to face. And this reality has to change. School starting at 7:46 is not only bad for our health, but is also affects our performance in school. Starting school later is a simple thing to change, and an important one.

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