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Worst Social Media Network For Mental Health And Wellbeing

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Student Mental Health Millennials are considered an anxious generation, which is often attributed to an obsession with technology, helicopter parents and the stress that comes with trying to fit into a social media-driven world. But, according to experts, the anxiety and often depression experienced by young adults lies in uncertainty.

Anxiety is not a new concept, but according to recent reports, young people are experiencing more of these feelings at an alarming rate. Recent reports have also revealed that UK pupils are the least happy in the world, which means that these feelings often begin in high school. More studies show that a third of young women and one in 10 men suffer from panic attacks.

So what’s going on?

A lot, actually. …show more content…

Almost 1500 teens and young adults across the UK where surveyed, with the consensus being that the photo-based platform is associated with high levels of anxiety, depression, bullying and Fomo, or the ‘fear of missing out.’

The survey was conducted on various popular social media platforms, where the participants was asked to rate how each of the platforms impacts on 14 health and wellbeing-related issues, including anxiety, depression, loneliness, sleep, self-expression, body image, bullying and more. The social platforms that was used in this survey was YouTube, Twitter, Facebook, Snapchat and Instagram. Of these five social networks included in the survey, YouTube received the highest scores for health and wellbeing, with Twitter coming in second, following by Facebook, Snapchat and finally …show more content…

Instead of self-affirmations like 'I will pass this test', students should say things like 'I will do my best' to gain a clearer perspective on what's important. This takes a certain degree of effort, especially when thoughts are steering off course, but with practice, students will be able to catch negative thoughts and steer them into more productive areas.

Develop a study strategy that works - Exams will always be stressful, but developing a solid study method could eliminate the anxiety and stress associated with cramming the night before. While tests can be overwhelming, cramming at the last minute and not sleeping enough will simply sabotage the ability to concentrate, making the whole process counterproductive. break down large projects into smaller tasks, set deadlines and keeping track of your work are good ways in which to study smart.

Move - Getting up and moving around is a natural way to clear your head and release some built-up stress and tension. Not only that, doing mild exercise can also boost your mood, reduce anxiety, and helps you think more

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In the article, “Teenage Social Media Butterflies May Not Be Such a Bad Idea,” the author, Melissa Healy, claims that social media is rather beneficial than harmful to teenagers. According to researches that were included in the article, using social media is an activity that helps teenagers in many ways, and parents should worry about their kids using it. Youngsters who use social media are the healthiest psychologically and may be more well-adjusted as well. Also, using social media assists children in their development of emotional bonds, their own identities, and social skills. Additionally, the effect of social media is dependent on the user, so whether social media is a good or bad thing depends on how each children use it.

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What is going on?’’ and

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The news article “Social media is harming the mental health of teenagers”. The state has to act” by June Eric Udorie is biased about teenagers being affected by social media due to the article highlighting females using social media and its effect on them much more than males which shows the point through only one perspective making it heavily biased. In the last few years, social media has escalated into an addiction among many teens due to increasing concern about increasing their “social life” which has led to many becoming sleep-deprived. This has been especially apparent with teenage girls who are often more affected by the pressures of social media to look perfect, act perfect, and have the perfect body. This has led to teenagers as a whole having a worsening effect on their mental health

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Ummm, that is a lot of fun! Anxiety has overtaken depression as the most common reason students seek counseling services. About one-third of the population is affected by it and it is most commonly seen in women, its symptoms often surface during childhood or adolescence. Anxiety has always been around, but the challenges of this modern world have

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Rosenwald, a reporter from The Washington Post, also argues the idea apps such as Facebook can have an effect on teenagers’ mental health. It’s clear Facebook and other applications are on the rise in our society, and while apps such as Facebook can be good in terms of keeping in touch and communicating between friends, it’s easy to overuse and take advantage of. Additionally, some people say Facebook can help overcome shyness, but on the other hand, shy people could use the interface to avoid human contact which necessarily doesn’t “cure” shyness (Rosenwald). “Recent studies have shown that shy people are spending more time on Facebook than more socially confident people do, and that the shy report higher satisfaction with the service than do others”(Rosenwald). Moreover, it can be understandable shy people typically cope with loneliness through technology, as a way to communicate while avoiding in-person conversations, but this can lead to unsettling mindsets of feeling the need to worry about others judgements causing anxiety -

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In 2014, many children under the age of 12 were surveyed and had very poor human interaction skills (Hampton). These children seemed scared when talking to others and felt a sense of panic when being without their technological devices. These are signs of health issues that humans need to take action on. Facebook, Snapchat, and Instagram are only among the few social media applications that are destroying human interaction. While it may be a form of communication, it is still majorly affecting how we act towards each other when

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In the fast developing contemporary world, it seems to be that people cannot spend a day without social media, despite the fact of its numerous negative effects. The vulnerable teenagers should limit the use of social media by spending less time on the Internet as it can cause a number of negative consequences: it can lead to health as well as social problems. Proponents, however, argue that social media changed lives to the better as it made communication easier and faster and there are no negative effects from social media. They might also say it is impossible to withdraw from the Internet at all. This may be true and their argument is valid, nevertheless, all the negative impacts on one’s physical as well as mental health and social life outweigh the mentioned advantages.

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Therefore, they’re more vulnerable to low self-esteem, mental illness and peer pressure. Social media can easily cause anxiety, sleep problems, depression, suicide risk and in particular body image within young people. Today, adolescents are using their appearance on social media as a way to express their social relationships. Teenagers believe that gathering followers

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