Sprain Essays

world. There are three types of ankle sprains: inversion, eversion, and syndesmotic or “high” ankle sprains. Out of these three, inversion, or lateral ankle sprains account for approximately 85% of all ligamentous sprains.1 Lateral ankle sprains are the most common because the lateral malleolus provides stability during eversion, but the medial malleolus on the distal portion of the tibia is shorter, which leaves more room for excessive inversion.2 Ankle sprains commonly occur as a result of an athlete

of force and stress with many of the complex routines between the four events, vault, bars, beam, and bars, leading to injuries. Common injuries in gymnastics include broken bones, sprains, torn muscles and ligaments, concussions, dislocations, and many more. The most common injury in gymnastics is sprains. The sprains are typically either in the wrist due to them being full-weight bearing areas, or from awkward falls. The wrist is subjected to forces that can exceed twice the body weight and is

What do all athletes have in common? Each one of them have 640 muscles in their body. In being an athlete there is an inherent danger of injury and the most common is the muscle injury, either sprain or strain. Each athlete has the ability to learn how to prevent any injury, and they shouldn 't wait for one to happen to educate themselves. Sports medicine is a cross over from scientific research into medical procedures, and all an athlete needs is a basic understanding of it to be able to prevent

routines. In the nature of the sport, mild injuries are expected, but when athletes start breaking bones at the end of a competition, the athlete and coach is put to blame. An athlete can be diagnosed with a sprain, but will be allowed to compete; chances are that during the competition the sprain will turn into something much worse, like a muscle tear, which can end careers in some cases. In other cases, a gymnast can be suffering from an eating

susceptible to tearing(4).It is every player’s dream is trying to make it to the next level and being the best at what they do. As players work hard to sharpen their game, their body is put through a series of injuries including tears, breaks, and sprains. Breaking a bone in football is often happening and can happen at any time in various ways (McGranagham 1). Breaking your arm is less likely common between arms, legs, and fingers (Henderson

as an overstretching a muscle, if you pulled it a popping sensation is what you’re going to feel.The muscle pull affects this areas the hamstrings, quadriceps, calf, and the groin. Treatment is RICE : rest, ice, compression, and elevation. “Ankle Sprain” - accidental stretching or tearing of ligaments surrounding the ankle. Its often by twists or rolls inward. Using the RICE method will help it get it better. “Plantar Fasciitis” - inflammation on plantar fascia (the thick band if tissues in the

could be prevented with proper training, equipment and condition. When a parent signs their child up for any athletic event they need to know that there are potential injury risks. Lethal injuries very rare but they can happen, most just being a sprain, bruise, even a broken bone. More severe than those a concussion depending on the stage. The estimated two million differentiate in injury and severity. According to www.swata.org there were 120 sport

are approximately one million ankle sprains in the United States of America per year, and most of these sprains are from inversion injuries. An inversion injury is when the ankle is turned inward beyond the ligament stretching ability (Bays). Ankle sprains can happen many different ways, some include; running on uneven surfaces, landing incorrectly from a jump, and slipping off a curb. As with many injuries, there are different levels of severity-- for ankle sprains these levels are called grades (“Torn

twisting movement on the knee when it is planted on the ground. But the sports that one will typically see a MCL sprain in is football, when a player is tackled awkwardly, tennis, due to the sudden turning when chasing down the ball, basketball, landing awkwardly after jumping for a shot or a rebound, and in gymnastics, once again landing awkwardly during a routine. But again an MCL sprain can be seen in other sports such as soccer, when going for the ball. Some statistics on knee injuries include that

NEUROMUSCULAR , PROPRIOCEPTIVE AND BALANCE TRAINING VS BRACING AND TAPING FOR PREVENTING RECURRENT ANKLE SPRAIN IN ATHLETES INTRODUCTION An ankle sprain is an injury to the tough ligaments that surrounds the bones and keeps in contact with each other (1). In India more than ten million cases per year is recorded (2). Ankle sprain makes about 15% of all athletic injuries occurring each day (1). These injuries are common among basketball, volleyball, soccer players(1). Regular participation in physical

1. What is the mechanism of injury for a sternoclavicular sprain? In the majority of sternoclavicular sprains, what is the direction of clavicle displacement? The majority of injuries result from compression related to a direct blow, as when a supine individual is landed on by another participant, or more commonly, by indirect forces transmitted from a blow to the shoulder or a fall on an outstretched arm. The disruption typically drives the proximal clavicle superior, medial, and anterior.

injured. There are different kinds of ankle injuries and several ways to prevent them from happening. According to observations and statistical data from the American College of Sports Medicine, an estimated 25,000 Americans suffer from an ankle sprain each day (“Ankle Injuries in Basketball”1). Half of all the injuries that occur in the ankle are caused by some sort of athletic activity. And more than 40% of that figure

basic as walking on an uneven surface can bring about a difficult, crippling sprain. Ankle injuries can transpire at any age. Nonetheless, men around the age of 15 and 24 years of age have high rates of ankle sprains, contrasted with women who have grown older than their 30s who have higher rates than men. A large portion of all ankle sprains happen during an athletic movement. Consistently in the U.S., 25,000 individuals sprain their ankle. Also, more than 1 million individuals visit hospitals every

have likely experienced some sort of ankle problem at one point or another. Acute ankle sprain is a very common injury, in which many people are familiar with but most often it is ignored as minor injuries. It is estimated that about one ankle sprain injury occurs per 10,000 populations per day4and between 15 to 20% of sports-related injuries involve the ankle1. Injuries that are repeated or severe sprains can develop long-term effects such as chronic pain and weakness to the ankle. Assessment and

Basketball players with a thumb sprain often experience symptoms of pain and swelling of the affected joint. You may also hear a popping sound as the injury occurs. You’ll also notice that your thumb joint lacks stability as if it is loose. To relieve pain and swelling from a thumb sprain, rest your hands and ice the affected part. Wrist sprain Another common hand injury in basketball is a wrist sprain. It usually occurs when you collided with a player and fall on

sports-related injury that occurred, some effects include severe joint pain, sudden swelling, tenderness, weakness and aching. Injuries that have been known to have these effects include torn achilles tendons, concussions, hamstring strains, and ankle sprains. Also dependent on the type of injury that occurred, is preventive procedures which will be discussed in this literature review. Likewise, categorization of body paragraphs will also be based upon the form of sports-related injury and how common

the ankle. This is apparent when you touch the area around the lateral ankle or higher. Diagnosis of a High Ankle Sprain To diagnose a high ankle sprain, the doctor may perform two simple tests. The first is the “squeeze test,” wherein the doctor squeezes the leg just below your knee to elicit pain radiating to the area of the anterior talofibular ligament, suggesting a high ankle sprain. The second test is called the “external rotation test,” wherein the doctor bends your knee with your ankle placed

talofibular ligament (ATFL) sprain is one of the most common injuries of the ankle and is a common injury in the fast majority of sports. Ankle sprains account for up to 10-30% of sports injuries. (4…..) The sprain often occurs when the footballer lands on uneven ground, for example the opposing players’ foot, or mis-steps. (5…….) In football the majority of ankle sprains are caused during player contact, resulting in the footballer “rolling over” on their ankle. (5….) A sprain to the ATFL occurs due

A sprained ankle is the most common type of musculoskeletal injury suffered. Even though an ankle sprain is general among athletes, but also happen during everyday activities. An unnatural twisting motion of the ankle joint can happen when the foot is planted awkwardly, when the ground is uneven, or when an unusual amount of force is applied to the joint. Our ankle joint is made up of three bones. The tibia; which is the major bone of the lower leg. It bears most of the body's weight. Its bottom

As a child grows, children become curious and excited to try new things and explore the world around them. Parents should always keep the safety of their young children in mind and ensure that the environment for their children is safe. There are several injuries that can occur that are common among childhood, and are considered to be a normal of part of growing and learning. There are also injuries that can be severe and if not treated properly can lead to death. An injury is often a frightening