Analysis Of Eat Healthfully On A Budget By David Yeager

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I chose to read the article “Eat Healthfully on a Budget” by David Yeager since I can definitely relate to the being on a budget. As a working mother of two children actively involved in after school sports programs, finding the time to cook a healthy meal is difficult. Finding time to cook a healthy meal on a budget is even more difficult. The article made some interesting points that I hope to adopt and incorporate into my daily life and feel positive others can relate.

The average American struggles to eat healthy and most feel that the cost of eating healthy is too great. A study conducted at the University of Washington concluded “for every 1% increase in calories from fat and sugar, consumers’ food costs declined significantly.” (Yeager)