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Two negative effects a lack of sleep on physical health and well being
Two negative effects a lack of sleep on physical health and well being
Two negative effects a lack of sleep on physical health and well being
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Goodbye Darkness is a memoir written by William Manchester. Manchester was a U.S. Marine in the Pacific during World War II. What truly made this book stand out for me was how deep it goes in philosophically. For instance, it talks about the concepts of survivor’s guilt. When on the patrol on the Guadalcanal, Manchester’s entire group that he fought with was struck by a Japanese mortar leaving him the only survivor.
The Artistic, Moral, and Inventive Progress of America A six month long fair with lights and technology that the world had never seen anything like, a charming, blue eyed killer, and the beautiful city of Chicago; all elements that make up the novel, Devil in the White City by Erik Larson. This book is a retelling of the events that transpired in the city of Chicago before, during, and after the building of the Chicago World’s Fair, also called the World’s Columbian Exposition. For the majority of the book, each chapter switches off between the production of the fair and the life of the killer H.H. Holmes (his real name being Herman Webster Mudgett). Holmes is considered by many to be America’s first serial killer, and his actions are covered
In the nonfiction novel, “Midnight in the Garden of Good and Evil,” American author, John Berendt, gives his account of a 1981 murder case that took place in Savannah, Georgia. Even though during the 1980s, United States as a whole is heading towards prosperity as the Cold War ends in 1981, he repeatedly touches back on the undercurrent southern racism. Berendt draws a vivid picture of Southern Gothic weirdness to convey, using real life occurrences and characters, the idea of what kind of people exist in the community to readers of all places. The writer uses rhetorical devices such as description, foreshadowing, and dysphemism to successfully depict the occurrences in suspenseful yet humorous tone.
Darkness is something that holds onto every life, and every life has a different way to overcome it, adjust to it, and most never fully accept that it is apart of their lives, and go on believing that everything is okay. If one does not accept that darkness is within that, surrounding them, or apart of their lives in some way, then they will always live in constant misery, whether knowing or
Firstly, in his introduction paragraph Bogard reflects on past childhood of how darkness was both appreciated and well respected. He then moves on to the health of the human body and explains of how important a role darkness plays. Bogard informally brings in information to his readers by citing “Our bodies need darkness to produce the hormone melatonin, which keeps certain cancers from developing.” Not getting the proper amount of darkness at night will vitally effect the human body in negative ways.
When humans are surrounded in an endless chasm of darkness, they find it necessary to grasp onto whatever dim hope may be near them. They find it necessary to set their minds onto a mission or action, however feasible or relevant, and turn all thoughts away from death or despair. Light and dark are words commonly thrown about, usually to describe gradients of color. But humans need light in the sense of comfort, a way out, or the promise of salvation. They have to find this light in life, to turn away from the darkness.
By mentioning that life threatening disease may happen because of too much light and not enough darkness, this makes the reader think about their life and want to make a change. If somebody said “you’re eating too bad, if you want to live start eating healthier” you’re obviously going to want to eat healthier and make a change. That’s exactly the method Paul Bogard is using. He is using a scaring tactic by mentioning life threatening diseases that are caused by the lack of darkness he is trying to get you to make a change and agree with his argument. By saying “Our bodies need darkness to produce the hormone melatonin, which keeps certain cancers from developing, and our bodies need darkness for sleep” in paragraph three he makes the reader scared and aware of the dangers of using too much light.
Only Darkness Cavemen could not defeat it. Pioneers would not venture into it. Every child fears it. Darkness has been captivating mankind throughout many centuries in attempt to convey the significance of it.
On December 21, 2012, Los Angeles Times published “Let There Be Dark” adapted from Paul Bogard. In this article, Paul persuades his audience that darkness should be preserved by using evidence, reasoning and persuasive elements. Paul uses the natural environment as evidence to persuade his readers that darkness should be preserved. For example, Bogard states in paragraph 4 “The rest of the world depends on darkness as well, including nocturnal and crepuscular species of birds, insects, mammals, fish and reptiles.” This is convincing evidence because he explains the importance of darkness in the everyday lives of many different species in the world and the absence of this darkness would lead to an unstable ecosystem.
Darkness can be a comfortable place for anyone. Without having to look at yourself or have people see you, one may not feel as judged or insecure. Light is revealing. In a bright room, you can’t hide tears, blemishes, or emotions. Blanche, from A Streetcar Named Desire, knows the pain of light all to well.
State Thesis & Main Points: Having trouble sleeping can cause you not to function as efficiently, but there are ways to help
The long lasting darkness is significant, and displays the importance of stability in the country. Shakespeare describes this, writing “Thou seest the heavens, as troubled with man’s act\Threatens his bloody stage. By th' clock ’tis day\And yet
For example, in her analysis of Isak Dinesen’s “The Blank Page” Susan Gubar adopts the metaphor of “the blank page” to stress how women’s history silenced by the patriarchy can be subversive. “The Blank Page” is narrated on a wedding night where the stained sheets of princesses are displayed with their names to prove their virginity. Among these stained sheets is a plain white sheet with a nameless plate. “Dinesen’s blank page,” writes Gubar, “becomes radically subversive, the result of one woman’s deficiency which must have cost either her life or her honor [is] Not a sign of innocence or purity or passivity, this blank page is a mysterious but potent act of resistance” (89). The blank page shows the silence of women but it proves female resistance
Introduction Good morning everyone. I’m Nur Atiqah binti maznan and today I will deliver a speech title ‘People should care more about sleep’ Most of us in this class will say that we not get enough sleep because of all assignments, lab reports and so on like just now. So, we called this situation as sleep deprivation which means a condition where people not get enough sleep. We are in the same shoes, so no worries. A research from Brown University stated that, from a survey they conducted to a group of college student, 11% student have a good sleep but the rest which is 73% from the same study were found to have a sleep problem.
I have never realized how important having darkness was to the world. After reading Paul Bogard 's persuasive essay convincing his readers that natural darkness should be preserved, I’ve come to realize how important the subject matter is. Bogard built his argument with lots of examples and research. He persuades his audience by explaining how darkness influences human health, how the environment relies on darkness, and how the world is trying to fix this dilemma.
