Fattening Makes People Fat

748 Words3 Pages
Myth- Ghee and Butter are Killing You Slowly How many times have you heard people telling you to shun ghee and butter from your diet? That little piece of butter on your favorite bread and spoonful of ghee on rice may have reminded you of the excess weight in the weighing scale. Ghee, butter, cholesterol and finally weight gain- you may be living with this strange fear. For many of us who want to stay healthy, we try to ignore ghee and butter and label those as ‘fattening foods’. We switch to foods that are cooked in refined and olive oil. So are we going the healthy way? No. Myths related to these oils are too good to be true. But not anymore. Let us know the truth and start believing it. The Truth about Refined Oil and Olive Oil Refined