I had the opportunity to observe Kentucky Aquatics, a local club team, that was under the coaching of Chris Fugmann. Chris started up a swim program and single handedly ran it for 26 years before combining swim teams with wildcat aquatics to become Kentucky aquatics. I selected this assignment because I want to pursue a swim coaching career and I would be able to apply concepts learned in KHP 547 in becoming a more effective coach. I had a positive experience when I completed the observation and I was able to apply it to the concepts learned in this course. Some of the concepts that I witnessed included operant conditioning, motivation tactics, and motivational climate.
Music has this strange power that allows it to affect society. Both the melody and the song meaning allow us to connect to something intangible. However, sometimes the songs we listen to can have unexpected effects. Song artists that use their form of expression to motivate others and try to push for a positive change are regarded as muses, while those who use their songs to express rational for bad choices and promote bad choices in doing so are considered a monster. To illustrate, multiple times a day, one will listen to various songs that carry different meanings, ultimately influencing him in many different ways.
The research article is titled “The Effects of Music Listening
A sporting example of extrinsic motivation is Wayne Rooney; Wayne is one of the planets best known footballers and with this status comes a lot of money and fame. Wayne is sponsored by many internationally recognized brands such as Nike, Lucozade, Coca-Cola Zero and Power Ade. He also plays for the most prestigious club in the football world Manchester United which brings him a lot of media coverage and fame around the world. Recently Wayne was caught in a debate with Manchester United over his weekly wages which saw a massive increase to his previous wage which shows that he is motivated by the money which is extrinsic motivation.
For decades listening to music has helped shift people moods whether it was to get up and shake your groove thang or simple turn down the lights and cuddle with your boo thang. The overall affect that it has on an individual I believe, depends solely on what you’re listening to. While there’s a plethora of musical genres, Rap and Rhythm &Blues also known as R&B is the first to come to mind. R&B was believed to be somehow, the music of the devil, influencing young people into promiscuous behavior, and urging them to become involved in drugs. However, most believe Rap music is the real problem.
Part one Music can benefit people in many different ways. I have experienced differing reactions to various types of music. In order to rate and create a workout playlist, I used the Brunel Music Rating Inventory to sufficiently capture the personal effect of each song. This playlist will give help me find out what physical and psychological affects music can have during my gym routine. For inspiration, I searched through my personal playlist and listened to various pieces consecutively.
Research has shown that if you are listening to music at a moderate sound level that it can decrease difficulty and increase processing and can lead to creativity (Beth, 2013). Also that by the genre of music you listen to studies have shown that it can show part of your personality. To name a few Blues fans have high self esteem, are creative and outgoing, and also are gentle and at ease. Jazz fans have high self esteem, are creative and outgoing and are at ease. Country fans are hardworking and outgoing.
Your workout music can have a big effect on your training. When you are choosing music for weight training, take some thought and consider my advice for maximum results. I have noticed that many people choose to listen to their favorite style of music during a workout. Believe it or not, but this can be a big mistake. Music plays an important role in how we feel, and that is the purpose of listening to music during training.
In our present day and age many people now listen to music while doing a number of various activities. There is a big debate whether listening to music benefits you and helps you to concentrate and focus especially while studying. I researched whether listening to music helps you concentrate and focus. Listening to music is one of the only activities which involve using both sides of the brain. When concentrating on a specific task you are normally only using one part of your brain while concentrating so the other parts of your brain that is unoccupied drifts off which causes you to lose concentration.
2. When use correctly, certain music has shown to improve mental health and the mind. a) “Listening to music on headphones reduces stress and anxiety in hospital patients before and after surgery” (Collingwood,
Since, music is considerable as the useful tool and it makes things seems easier for people just by listening to it while concentrating or working on things. It is obvious that music is the best tool in relieving from stress and one study shows that music improves the performance of people at their work or children in school more effectively compared to their performance without music. Music does not just relaxing people but there are many benefits on the development of children with their brain, behavior, intellectual and cognitive that leads children to grow further than they could without music (Silberg, n.d.). This topic was interesting to work and conduct researches on because
Do people ever stop and think that a certain song has changed their mood completely? One minute they were mad and the next they are sad. Or that music can help people with illnesses and disabilities. How music can affect the brain, emotions, memory and so much more. Music plays a key part in today’s society.
To sum things up, there are three benefits of music in our daily life. First, it can be a typical and effective way to make a person happier. Secondly, music also can help in boosting up your energy while doing activities such as running and also workout and lastly, music can somehow help to improve a person’s sleep quality. It is true that sometimes, people listen to music just for fun and as their hobby. However, some of them do not realize that even though music is just a little thing to be considered but for your information, even a little thing can make a big difference in someone’s life.
An easy example can be after a long day of working, getting home and relaxing with your favorite playlist of music. Your state of relax will be faster with the music. Other times it isn’t easy to feel this effect, it can happen when you are going to work, focused in your meetings, or when the DJ plays your favorite
Mainly, listening to music has the ability to boost up a person’s mood instantaneously, affecting a person inner mind where different negative thoughts feed on a person’s abhorrence. For an example, listening to music while driving can positively rock mood instantly. In addition, listening to music can have a largely effect on a person’s minds and a person’s body. Later, listening to music also reduces stress, anxiety and depression that lead a person becoming calm and soothing. Some experts said music really does help people lead to a better mood and get in touch with their feelings.
