Research shows that learning styles use different parts of the brain. When we involve more parts of the brain we tend to learn better. There are five elements in the model of emotional intelligence, stress, mood, interpersonal skills, intrapersonal skills, and lastly, adaptability. Emotional intelligence relates to stress by, the capacity to distinguish, utilize, comprehend, and oversee feelings in positive approaches to relieve stress. The ability to determine what kind of mood you are in, and help you handle certain situations, you can always change your mood. Over all I’m generally happy. In the brain, frontal and temporal lobes allows you to, understand other people's point of view, helps make connections with others, and have healthy relationships.