Changing Lives Center is an oasis. The center has a population of women and children victim of domestic violence, drug addiction, and poverty. The center helps them recover and break the cycle through faith-based recovery program. It is a long-term recovery program that transforms the women and children from inside out. The center offers a healthy small portion meal for all the residents. As we survey the place, we identified few problems. The most important problem is lack of physical activity for women and children to stay fit and healthy. Physical activity is essential to our health and prevents the risks of developing chronic diseases. Physical activity sometimes hard to incorporate in our daily lives, but giving you freedom and