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Cognitive Theory Of Social Anxiety

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This study is on routines of social anxiety disorder in a person’s life. The fact of being affected throughout your daily routines. Social anxiety can be called social phobia, where people have an excessively unreasonable fear of social situations (ww.webmd.com/anxiety-panic/guide/mental-health-social-anxiety-disorder?page=3#2). It’s based on negative and positive opposing components. Where it all can be evaluated on perspectives that are found through symptoms, treatments, and behaviors. However, results can be conversations in therapy or cognitive behavioral treatment. There are many suggestions to how does social anxiety disorder affects daily routines of person’s life on the day to day basis.

How Does Social Anxiety Disorder …show more content…

2003). Although there are numbers of differences in this theory, where cognitive therapy can include two common elements of treatment estimate and adjust their own beliefs and outlooks about social interactions. Because evading social interactions of the strong feature of social anxiety. While therapist supports those individuals to occupy in social interactions that are being dodged. It 's about having the therapy so you can set a goal through cognitive behavior treatment. Where it helps you with guidance to not avoid your situations that tend to cause so much anxious. Basically, teaches people how to act differently around those situations that trigger you to having anxiety symptoms. This all can be avoided if you seek the help you need as soon as you feel …show more content…

Which starts to improve their lives to be major productive. Social anxiety can be a large impact on your life, such as problems in school, at work, and social life (pg.44, Moehn 2001). Where social anxiety can make it hard to get in fulfilling friendships you barely can even get along with meeting new people. That is the facts of coping with social anxiety disorder affecting your daily routines. There is nothing that can be changed when you move past in most circumstances. It’s the place of studies that are needed to be done. Developmental psychologist shows that socially anxious sets in teens patterns for the particularly most time of their lives. Also, those adolescents who are hesitant to enter social situations will have difficult activities required to become spouses, parents, and members of the working society (pg.44, Moehn 2001).This all affects problems in school, grades, fear of trying new things, class schedule, and fear of asking for help. There are much more aspects that affect you having control of coping with social

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However, that does not mean I did not go through some sort of similar transformation. When I first came to this school I told myself that I was going to stick in my own lane and be this anti-social person. That did not last though as experiences here and even outside of my classroom experiences led to this type of change. Since the start of high school, I was this anxiety-riddled anti-social person. I had a very small group of friends and once I left high school for university that small group of friends dwindled drastically.

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Stoll also adds, “Where once people like Steve would have … slowly learned how to deal with people, today they are able to turn to the Internet for solace and escape.” Spending long periods of time alone, becoming out of the habit of talking to and interacting with people face to face can create or worsen pre-existing cases of social anxiety, and is detrimental to developing basic social

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Social anxiety could also affect a person without sympathy due to social challenges. Bullying is a severe social challenge that follows serious issues. These social challenges could really affect people's life opportunities. A reason backing up my claim would be economic inequality and poverty can lead to social challenges and move people into different groups.

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Social anxiety disorder (SAD) also known as social phobia (SP) is characterized by intense and unrealistic fears in the face of social situations. Individuals who suffer from is disorder avoid situations in the fear that they may be embarrassed and ridiculed (Chartier, Hazen, & Stein, 1998). Social phobia (SP) was the post DSM – IV diagnoses for SAD. Research suggested that the name SP may not stress the importance or give enough emphasis for patient or health practitioners to seek or administer treatment. Therefore, in light of findings, SAD is now the primary name used for this type of disorder (Liebowitz, Heimberg, Fresco, Travers, & Stein, 2000).

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L., & Itsines, J. (2015). Your mental health. Scholastic Choices, 31(3), 4. Retrieved from EBSCOhost Foster and Itsines illustrate the difference between regular anxiety and anxiety disorders by providing real-life examples of people with anxiety disorders and the symptoms they faced. The number of adolescent anxiety disorder cases has been rising lately because of the importance of school and the constant social connection due to social media.

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Dissociative Identity Disorder, or better known as Multiple Personality disorder, is an extreme kind of dissociation where the affected individual creates distinct and different personalities in response to severe trauma or violently stressful situations. They remove themselves from any behaviors, memories, feelings and/or actions that would identify with the main personality, from the person that experienced the events. Each identity has its own name, gender, manner of speech and behavior as well as its own personal history. Causes Dissociation occurs due to an individual’s attempt at coping with a difficult situation, usually trauma. It is more commonly seen among young children whose sense of personality is still impressionable and can

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The phobia can prevent social skills from developing and prevent social connections, friendships or relationships altogether. Social phobia can greatly affect your life. You may not do as well at school or work as you might have

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From being bullied and my depression I have a hard time being the social person who I appear to be. I do stutter, slur my words, and I am very self conscious of what the impression I am making. I have obtained a fear of talking and meeting people, because of the experience that I have been through. It took many years to be able to gain enough courage to trust people, but now I have become the person who starts the conversations and is full of energy. I have my moments where I am quite shy, which leads people to not understand my intentions of being friendly and

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Overcoming social anxiety is really hard and it takes patience and courage for people, they need to be away from the comfort zone and try new things but doing everything step by step. Therapists, family members and friends can help people with SAD by encouraging them, and by the other hand, criticizing, ordering people to stop being afraid or lecturing doesn’t help but it only make them feel worse. Dealing with social anxiety is hard like it was mentioned before, and with steps. First step is being more comfortable around people and then try being comfortable around more people, the fear with time is going to be less and less, and the person is going to feel better and more comfortable with

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This means that it affects roughly 12% of the population, with men and women equally as likely to develop the disorder. Additionally, social phobia usually begins in childhood or early adolescences (“Social Phobia”). Social anxiety can be reduced or overcome by the use of various strategies as well. One can learn to challenge negative thoughts, control breathing through deep breathing exercises and regular practice of relaxation techniques as well as facing the feared social situations head on (Smith & Jaffe-Gill, 2015). There are many self-induced methods of eliminating/ lessening the effect of social anxiety on an individual, professional help can also be used in tandem with the lifestyle

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It feels as if though you are submerged in water, and the water is gradually becoming darker and darker. Although you can still breathe, you find it 's getting harder to do so. All you can do is remain still, and hope that you will eventually float back to the top. This is what social anxiety feels like. It started as a peculiar feeling, when I found myself in a situation were I was surrounded by countless faces that I was unfamiliar with.

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Our social life is one thing that gets affected. We spend our entire lives not going up to certain type of people based on only the fact of how we perceive them, which stops us from meeting and socializing with others. Our motivation to go out and take risks is also something that is affected. Many might feel because they are a particular race, religion, sex, and etc. they shouldn 't go out

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Social-Cognitive Theories One of the characteristics of social-cognitive theories is that the construction of knowledge is built on interactions with people and the world (Bertrand, 2003). These interactions are seen as affecting cognitive development. On the other hand, cognitive theory does not take social interaction into consideration. In social cognitive theory, there is an emphasis on social learning, situated context, interactions among individuals, participation, cooperation and socially shared cognition (Bertrand, 2003). Lave and Wenger (1991) state that participation in social practice is the fundamental form of learning.

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