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Comparison Of Animal-Based Diet And Plant-Based Diet

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Contrast the animal-based diet and plant-based diet
Food, as the best solution to human basic needs, is playing a significant role in satisfying 7.6 billion people every day. Statistic shows that humans can consume 11.5 million pounds of food in the worldwide in only one minute (Thomson, 2014). Meanwhile, people’s daily recipe is also experiencing a revolutionary change when the increasing demand of the food and people’s awareness of health and sustainability become prevail. Currently, traditional animal-based diet is facing challenges from new fashioned plant-based diet. Both animal-based diet and plant-based diet can provide enough energy for human’s need; however, plant-based diet shows its advantages on high cost-efficiency, maintaining …show more content…

Especially in the age with soaring cost of medical services, the prevalence of some modern chronic diseases, such as obesity and Type-2 diabetes, has been a miserable phenomenon in the society. In fact, there are too much processed food and animal-sourced foods in people’s daily recipes and it is one of the leading causes of chronic problems (Nutrition Facts, 2017). Hence, the introduction of plant-based diet is considered to be a feasible solution in order to shifting people’s unhealthy dietary habits because of its significant benefits in a long term. According to the medical research from Annals of Nutrition & Metabolism, Vang et al reveal that people who intake meat product weekly have a more 74% probability of developing diabetes than people who are adherent to vegetarian style (2008). In contrast, a relative low-fat, plant-based diet can dramatically avoid and cure diabetes with less medicine assist. For example, Hemoglobin A1c (HbA1c) plays a vital role of indicator of diagnosing diabetes in the blood. Basically, higher level of HbA1c people have, higher chances they will have diabetes. Research shows HbA1c level has decreased by 1.23 points for plant-based people in contrary to the 0.38 points for the people who follow American Diabetes Association diet (Tuso et al., 2013). In that case, keeping a vegetarian diet habits can partly avoid and manage the diabetes by patients themselves. On the other hand, plant-based diet is an efficient way to lose weight in a healthy manner, particularly for obese group. As for the people who eat a regular meat-based diet, their calories can only burn a little since the rest can be stored as fat in the body. However, vegetarians can lose 1 pound weekly even without exercising because they have to burn more calories from the meal and body fat to keep body function working (Tuso et al., 2013).

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In the article, “Escape from The Western Diet,” by Michael Pollan, who has also written many nutritional books, blames our unhealthy eating on the food industry. He argues that we should avoid any processed foods because of what they have become (424). Also, he claims that the American views for preparing a meal has downgraded over the years (425). His solution is to not overeat, but to eat plants instead because they are not as manipulated

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“Thou shouldst eat to live; not live to eat”, is a famous quote by the well known philosopher Socrates, who believed this is the perspective we should take when we are eating food. Unfortunately, the times have changed and so has the way we eat. We no longer have to go hunting for our food, or grow crops to receive all of our fruits and vegetables. Because we have become a society that has grown into the new world of technology, there would be no need to rely on ourselves for what we need-- we can simply gather our resources from other people. In the book, “The Omnivore’s Dilemma”, written by Michael Pollan, takes us on a journey full of concerns of the “Food Industrial Complex”.

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(424). These powerful words of insight from the author emphasize just how far the consumers of the western diet have distanced themselves from natural food their ancestors used to once indulge on. For example, going back sixty to seventy years ago families had to prepare their meals with more nutritious foods as they did not have nearly the same accessibility to the amount of processed and fast-foods that Americans do

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Michael Pollan is the author of “Food Rules: An Eater’s Manual”. Throughout his career, Pollan has been investigating about the hazards that industrial foods pose to us, and how we can avoid them and replace them with a healthy diet. He believes that “The way we eats represents our most profound engagement with the natural world.” (Shetterly, Robert. “Michael Pollan.”

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The factors such as consuming healthy and obesity have also been a prospect for food chains like Arby’s, which is offering the fresh and customized flavours in sandwiches away from the classic junk foods like burgers/fries and others. Fast food trends change built on what customers want. As said above, through this analysis, healthiness is the emphasis in many countries. This is not only suggested by governmental authorities, but also consumers. Nowadays, there is a growth in in organic and foods as regimes and lifestyle variations come into play.

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“I asked myself a question: "Knowing what I know, why am I not a vegetarian?"’ Graham Hill, an inspiring speaker, introduced a new way to eat. During his speech on TED Talk, he explains to his audience how eating meat has affected the world. In a calm and humorous tone, Hill proposes his purpose. He explains to his audience by becoming a “weekday veg” you will live a better live, it’s great compromise that will help people, animals, and the environment.

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The consumption of red meat has increased significantly in recent years. The link between red meat consumption and climate change is greatly evident. Therefore, this issue may be considered positive for various stakeholders, while also having a negative impact on others. Not only is the consumption of meat a major contributor to climate change, but the production of the meat consumed influences the climate as well. Livestock produces a considerable amount of greenhouse gases such as methane and nitrous oxide, which accounts for more than 18% of greenhouse gas emissions.

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_About Radical The social movements of the 1960s and 1970s potentiated an engine of creative period in the architectural design, architectural theory, and architectural critic fields, especially for including the role of politics and technology. This transdisciplinary relation reappeared again in 2011, when global social protests and occupations like the Occupy Movement or the Arab Spring challenged the established system. In this regard, 2011 started a chain of civil disobedience and demonstrations through the virtual space, using the Internet to call for actions in the streets. Most of these events and groups were called “radical” and “dissident,” a word that was intonated with a negative feature.

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Nutrition Topic: Nutrition Organization: Topically Specific Purpose: To inform my audience the importance of proper nutrition I. INTRODUCTION A. Attention getter: Did you know that more than two thirds of adults are considered to be overweight or obese in the United States? If obesity rates stay consistent, about 51% of the population by the year 2030 will be obese.

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Organic Food In the society where people are getting more concerned about one 's health organic food has become a widely spread and followed by many people tendency. Organic food is believed to have better impact on person 's well-being and not to cause harm to people and the surrounding world due to its ecological nature. The debate that has been recently developed around this topic cannot be solved easily since both supporters and their counterparts provide reasonable arguments supporting their positions. However, to get into the problem and find the answer to a question that concerns many people it is necessary to identify organic food at first.

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In today’s world, there is a division among the people in the world regarding whether or not it is ethical to eat meat. After researching about eating meat and vegetarianism, I have come to the conclusion that it is indeed ethical to eat meat in today’s society. Sure, eating meat might have its drawbacks, but I have found that the benefits of eating meat far outweigh the negatives of eating it. Eating meat not only helps improve people’s health, but it also helps strengthen our economy and it has little difference in the environmental impact that involves in the farming of vegetables. Eating too much of anything usually results in a negative outcome.

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Veganism is a foolproof method to provide the answers the Earth needs, especially as the world’s population continues its inefficient and environmentally damaging methods of energy usage. People tend to focus on the political sides of climate change, however, the biggest problem the world faces in energy consumption is not transportation emissions but is how we go about out food systems and daily food choices. Evidence has surfaced about how daily food choices impact the climate severely. According to an assessment by the Food and Agriculture Organization of the United Nations, the livestock sector of global greenhouse gases surpassed that of transportation.

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In everyday conversations about vegetarianism, a lifestyle without meat, the most common reaction is disbelief quickly followed by the question, “But how do you get any protein?”

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Over the past years, the average global temperature on Earth has increased significantly due to gas emissions. The demand for fruits, meats and other sources of food has been rising rapidly and respectively with the increase in Earth’s temperature due to increase in gas emissions in the atmosphere and the expanding global population. More significantly, countries with huge amounts of population growth, such as the United States, China, India, and the European Union have greater demand for food, which has higher carbon footprints. For example, China with 9040.74 metric tons of carbon dioxide emissions, and is number for fuel combustion. 1 The problem is that people do not know that switching to vegetarianism can help reduce the causes of global warming, which means what you eat can affect how the world will be in the future.

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Herbivores do not only take the form of animals, but humans as well. Veganism, “a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose.” (The Vegan Society). When people think about a vegan lifestyle, the first question, assumption or judgment is based off their diet. The food choices of a vegan have risen, deep concern, and question regarding whether or not this lifestyle is healthy or not.

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