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Pros and cons of cognitive therapy
Pros and cons of cognitive therapy
Key concepts of behavioral therapy
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More handpicked essays just for you.
Pros and cons of cognitive therapy
Pros and cons of cognitive therapy
Key concepts of behavioral therapy
Don’t take our word for it - see why 10 million students trust us with their essay needs.
Recommended: Pros and cons of cognitive therapy
“Behavioral theoretical approaches offers an approach to direct practice that focuses on observable, concrete client behaviors and outcomes, rather than internal mental processes” (Walsh, Corey, & Corey,
The results visible today can be totally different from those visible tomorrow and in a distant future. How clients relates to themselves and how they live their lives ahead are things that cannot be fully measured by statistics or numbers. Because I do not believe that it is possible, I do not think that you can only control or direct the work on the basis of performance measure, but it can be a part of [a greater whole](IP
The biological approach has been effectively practising and treating mental disorders . Drugs therapy has been very popular among the patients and has enabled patients with mental illness to live a reasonably normal life, anti depressant and antipsychotic medications (Tablets) are popular among the patients. Behavioural approach focuses on the behaviour and looks to eliminate unwanted or maladaptive behaviour such as addictions, anxiety and obsessive compulsive disorder (OCD) as they believe the behaviour is learned and can be un-learned via different therapy( Counselling- directory.org.uk, 2017).. Desensitisation and reinforcement technique are popular therapy. Similarly, psychodynamic therapist uses the talking therapy (counselling) to treat people with mental illness, they listen to the patient’s feelings and talk about what had happened in their early life and try to resolve the problem they had.
Being able to work on these feelings and thoughts and the mutual relationship between the therapist and the patient allows the personal change to occur. The change occurs not just in therapy room but also the gained insights help patient to apply this change to relationships in his/her
An average person’s life is filled with many things that can overwhelm a person, cause anxiety, worry, or (as mentioned) stress. But it doesn’t need to be that way. There are things that individuals can do to manage their lives, so they can enjoy life more and get the most from it. In this paper, I plan to explain and argue that psychotherapy is a beneficial method of therapy due to the various benefits received after psychotherapy treatments and/or sessions.
A comparison of psychotherapy techniques: Person-Centred, Cognitive Behaviour and Solution Focused Brief Therapy. Student’s Names Course code: Professor University/Institution Location Date Introduction For, decades, the desire to comprehend or understand how psychotherapy help individuals change their lives has been a motivating factor for most psychological philosophers, theorists, and academicians as well as practitioners and counsellors. This has led to voluminous accumulation of psychotherapy literature, giving theoretical and empirical studies on the mechanisms that facilitate the therapeutic process and changes on the clients or patients.
These approaches are modern-day behaviorism, rational emotive behavior therapy, cognitive therapy, and reality therapy. Each one of these forms of therapy make up what we now as the cognitive behavior approaches. These approaches were developed by men like Albert Ellis, Aaron Beck, and William Glasser. The cognitive-behavioral therapies are meant to be a short term treatment. It is goal orientated, and a pretty hands on approach.
The controversy surrounding cognitive behavioural approaches
There are many different interesting interventions of psychology. Think about all the different mental disorders people suffer from, there are all different kinds of ways to help them overcome these. The definition of psychology is “the scientific study of the human mind and its functions, especially those affecting behavior in a given context” (Webster). One intervention that caught my eye is primal therapy. According to Psychology Today, Primal therapy is, “a form of psychotherapy that focuses on a patient's earliest emotional experiences and encourages verbal expression of childhood suffering, typically using an empty chair or other prop to represent a parent toward whom anger is directed” (psychology today).
Because they lack emotions , psychotherapy helps the individual to be more proactive in a community setting with chances of adapting to it. Another form of treatment is medication. Medication is usually the first resort pertaining to remedies and cures. In this case medication can be detrimental because of the side effects it causes depending on the medication.
I have always found behavioral theory/therapy interesting, due to the fact that I am on board with the idea that behaviors are learned in some way, shape, or form; whether or not we were intended to learn the behavior. As therapists, I feel one of the biggest things we will be doing is helping our clients unlearn a behavior that will spark more positive changes in their lives. Along with that, one thing I really like about how the text presents behavioral therapy is its explanation of positive reinforcement and punishment and how it explains how they are simple concepts, yet they are complex and not as easy as they seem. I also like the idea of self-monitoring, while it can have its setbacks if a client does not record any information or records unnecessary information, it can really be beneficial to the client and therapist.
Empirical evidence has continued evolve to include new research regarding such established psychological principles from positive psychology, for example. Positive psychology does not focus on the positive at the expense of the negative; instead, it recognizes negative emotions, failures, and problems, and other aspects of traditional psychotherapy, which are designed to alleviate pain or restore a person to normal functioning. Positive psychology emphasizes what is right, rather than wrong by promoting superior functioning (Biswas-Diener, 2010). I am not discounting Prochaska and Norcross. Their combined expertise spans more than 50 years and is invaluable to my knowledge of psychotherapy.
There was strong evidence to support the use of cognitive-behavioral
Berrios and Lucca (2006) indicated, in their study that quantitative research is not new in the field of counseling. It has been demonstrated in counseling setting is has help counselor with various treatment and provides treatment with a positive outcome. Therefore, the relationship has increased as there a numerous researched done in counseling that has helped with the client treatment. Some cases the counselor must support their counseling session with an evidence-based practice to show that counseling made an impacted in the client’s life. According to Lecture 1 Evidence- based practice is a clinical modality that can be used for therapy to prove with research that counseling is effective by providing measures and outcomes.
Disadvantages of Qualitative method The primary disadvantages related with qualitative methods are at first, the procedure is tedious, and besides, a particular, vital issue could be overlooked. The second potential issue is that a particular issue could go unnoticed. All researchers‟ translations are constrained. As situated subjects, individual experience and information impact the perceptions and conclusions.