Among my biggest hobby is Crossfit and fitness in general. This interview couldn’t have come at a better time, because this is the peak season for crossfit participants. It’s the Crossfit Open. Crossfit head quarters post a workout every Thursday. Participates post their score the following Monday, the entirety of the event lasts 5 weeks. Each workout is a grueling adjustable test of fitness to fit the fitness level of every person. Health and fitness is and change the lives of many people for different reasons and it’s also a fulfilling lifestyle. The subject, Jacob Clough, of this interview is the Head Coach at Down Home Crossfit owner. His wife, Sunny Clough, is the owner and together they positively impact society.
Q: Do you love waking up at 4 in the morning to teach the classes?
A: So, I wouldn’t say that I enjoy waking up at 4 a.m., but I have really come to accept it. If I had an absolute choice
…show more content…
A: I’m pretty sure the fact that I absolutely dreaded going to my first desk job out of college was the main determining factor. I worked for almost a year at a job I just despised! It was about 8 months in that I began coaching high school track & field after work. Being outside with the kids was so awesome compared to being indoors taking calls from disgruntled customers.
Q: What societal impacts do you notice about your profession?
A: As a profession, I feel we have a duty to unleash as much positive information regarding health and wellness as possible…We like to believe that we are in it for the right reasons! We see a community impact for sure. Not just through our relatively small local community, but through the larger CrossFit community. I think if you pitted us against just about any other “group”, we would likely outscore most on health and fitness.
Health and fitness can positively change lives no matter the reason people create to dive into the world of