Do you know anybody who had or still has anxiety? There’s a high chance everyone knows one of “those” people, even if you’re not aware of it. Most people have had anxiety at least once in their life. Anxiety is not a choice, it’s not a decision.
Anxiety is looked down upon, and criticized, making people embarrassed to seek help. When people with it don’t tell people, they can’t get help, making their anxiety worse. Anxiety can be “treated” with medication, but it doesn’t change how they feel. Anxiety is not a choice, it’s not a decision. Anxiety is looked down upon, and criticized, making people embarrassed to seek help. Quote 1 in notes. When people have not experienced how anxiety feels, they criticize it, making people with it feel insecure