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Definition Essay: What Does It Meaning To Be Healthy?

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As stated in the title, what is the meaning to be healthy? There are many ways to considered to be healthy. But, in my personal view, I see the definition of being healthy can best be described as a lifestyle that an individual makes on good choices on what they eat and drink and avoid any particular drugs. Point number one states that having a sense of responsibility for your own health and take an active rather than a passive stance has satisfying and intimate relationships. I agree with this point that indicates that if an individual doesn’t take good actions toward their health, then the may face some consequences on their health. The second point on the what does it mean to be healthy is to learn on how to manage stress in effective way. I would say that …show more content…

I am cautious about what I put into my body. Eating well, exercising, and maintaining normal weight, is something I have been always cautious about which is point that defines what it means to be happy. I started to take care of my body during my high school year, since I wanted to be part of the boys’ soccer varsity team. Knowing when to treat your illnesses yourself and when to seek help. That point is something that I tend to get confuse. It is just as deciding to when to visit the emergency room or visit a urgent care. What I do is if the illness still pursues within two days or more, then I will see my doctor for a checkup. Understanding the health system and use it intelligently, as of right now, I have not been going in depth about the health care system, unfortunately. Understanding the natural processes of aging and dying accept the limits of human existence. This point may have some impact on some induvial that are in fear of dying. Even I am a bit scared on how I will die. I once read an article online stating that there were about 20.3% of American were afraid of

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