Depression By Lilly Singh

According to Lilly Singh, a Canadian comedian who used to struggling with depression, said she: “a big part of depression is feeling really lonely, even if you're in a room full of a million people.” Singh started a YouTube channel which know as Superwoman to resist despair. She shows her figure as a Superwoman style to be confident and proud of herself. Plus, she wants to help those who are against depression have more strength and confidence to cure it. Depressed people may feel self-deprecating and lonely even when they have close friends or family around. Moreover, depression can lead to negative thoughts and happens because of bad experience, criticism and too stressful. According to Helen M. Farrell, who is a Forensic Psychiatrist, she explains that depression is difficult to identify and determine when it happens because it depends on the genes and environment of each individual. It can cause by the abnormal transmission of neurotransmitters inside the brain. During depression, the depressed people can feel extremely tired and have no interest. However, they could applying a healthy diet and changing habitat can improve their depression more effectively. Depression can be identified through signs such as low mood, negative thoughts and lose interest in the

The low mood has a great impact on the health because of changes in the depressed person life cycle. The depressed people always feel tired because they do not eat enough, in return they are sleeping too much or too little due to the loss of energy in the body and their health will deteriorates. The authors of Can I tell you about depression? Share that it's hard to try to do something as simple as waking up in the morning and doing exercise can be exhausting and not worth effort. Plus, depressed people are less concerned about their own needs. In overall, feeling sad, negative thoughts and lack of energy is one of the most common symptoms of