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Disadvantages Of Cbt

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A term used for a group of psychological treatments that are based on scientific evidence. These treatments have been proven to be effective in treating many psychological disorders among children. CBT is usually a short-term treatment (i.e., often between 6-20 sessions) that focus on teaching young people and their parents specific skills. CBT is different from many other therapy approaches as it focuses on the way a person's cognitions (i.e., thoughts), emotions, and behaviors are connected and how they affect one another (Ingram, 2012). Because emotions, thoughts, and behaviors are all linked, CBT approaches allow for therapists to intervene at different points in the cycle. Although there are are several types of CBT for depression, varying
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