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Why Should School Start Later

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Most people believe that school start times don’t affect teenagers or any kids, but come to find out it affects teenagers the most. Over the years there have been many debates about school starting later and if it really helps or not. Teenagers should get at least 8.5 to 10 hours of sleep each night, but the common teenager gets 5 to 7 hours each night. School should start at 8:30 am or later, to improve: homework and test performance, teen car accidents, drug usage in teens.
Teens have been known for being lazy when it comes to homework and test because they claim they are “tired”or they say “I’ve had a long day”. Studies on sleep have shown that they aren’t wrong about being tired because most of them aren’t getting the recommended amount …show more content…

Some people believe that teenagers think it’s cool to do drugs or drink and in most cases they are, but some of the students use them to keep them awake. In the article “Teen and Sleep: What Happens When Teenagers Don’t Get Enough Sleep” by Juliann Garry, “sleep-deprived teens are more likely to use stimulants like caffeine and nicotine to get through the day but also to deal with sleep-related negative moods by self-medicating with alcohol”(par.9). Sleepy teenagers that use drugs or drink alcohol are putting their health at risk. But it’s not just their own lives they are affecting because if they don't control it they will become addicted and eventually end up hurting people they love the most just to get the drugs. Teenagers shouldn’t be able to access drugs just because they think it will keep them awake and in reality it’s just giving a false sense of energy to them. Also drugs can affect teens being able to focus during school and after school while they are trying to do homework.
To conclude, school should start at 8:30 am or later, to improve: homework and test performance, teen car accidents, drug usage in teens. Think of it like this: if school started later would it truly impact student grades? The impact it has on a student depends on how good the student can self regulate. But starting school starting late the teachers wouldn’t have to yell at kids for sleeping in class, turning in work late and being late for school. Schools should really think about changing the start times of school to 8:30 am or

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Making school start later will allow kids to get more sleep, students wouldn’t have to rush at night when doing work and it could possibly be safer for kids and more better for parents. I think almost all students would agree that school should start

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Lisa Lewis, author of “Why School Should Start Later in the Day” states that “Repeated studies show that when the school day starts later and teens get more sleep, both grades and standardized test scores go up. A Colby College economist, Finley Edwards, found that a one-hour delay in start time increased math test and reading test scores by three percentile points. Even more striking, the lowest-scoring students showed the biggest jumps” (Lewis 1). To add on to students test scores and grades rising, a later start time can give them the needed time to finish up homework. Sports and activities at night can make finding time for homework hard for students.

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If schools start later children will pay more attention in class, which will help them get better grades. Schools should start later in the day. First, schools should start later because many kids are not getting the recommended 8.5 to 9.5 hours of nightly rest. A poll performed by the National Sleep foundation discovered that nearly 6 in every 10 middle school students

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High school starts at 7:30 in the morning in most places. High school students typically get up an hour before or earlier in order to get ready for the day ahead. High schools should begin classes an hour later so that students may have more rest so they may be more aware and more likely to learn. If school began an hour later this would let students get more sleep, as they would more than likely continue to go to bed at the same time they do currently. “Research shows that teenagers’ body clocks are set to a schedule that is different from that of younger children or adults.

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If students were to get more sleep, they would have increased scores and a better quality of life, (according to www.npr.org).

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School should Start Later School districts should make a change to their schedule. School starting later would fix a bunch of huge problems about school districts. Some people may say that school starting early isn’t that bad though, it would just be annoying to wake up early. School districts should change their time because of the bus arrival times, the education of students, and sleep concerns of kids.

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Later School Start Times “About 90% of the teens, problem is insufficient sleep” (Dr. Chen), most of the adolescents are suffering of sleep deprived which is unabling them to be healthy and pay attention in class. Many of the schedules that are given in schools are the worst for teens because one one the things they require them to do is to wake up early to attend to the classes. Middle and High School start times should start later because it will benefit students academic growth, and improve health . Starting school times later will make teen have an academic growth. Starting school later could help teens academically because, they would be more attentive to any work or test that comes their way.

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First, some people assert that teenagers should wake up early in the morning for school, while others argue that teenagers should be able to sleep in because they need their sleep. Summarize the Issue- In the article, “Why should Should Start Later in the Morning” by Emily Richmond, “Should School Start Later?” by Justin O'Neill, and “Sleepy Teens: High School Should Start Later in the Morning?” by Mark Fischetti, they debate about the fact that school should start later. There are many explanations for the issue if school should start later for kids. For example, some people think it is a very smart idea that would stop causing kids/teens to come into school everyday looking tired. Also, it would get them more rest because of the time that they had stayed up the last night catching up on loads of homework and studying.

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I feel that school should start later in the day. In my next few paragraphs I will talk about, the acceptable things about starting school later in the day and the crummy parts about starting school later in the day. Starting school later in the day could help with test scores, seep, and absentees. Kids with more rest can think better since their minds are not so focused on sleep, and they more focused on the work that they need to do which would help with tests. If kids receive more sleep their bodies could fight off more diseases and bacteria.

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Starting school later can actually improve your learning, health and even your attitude and all of that can be changed by just starting school at 8:30AM. Kids don't start taking in information until 8:30AM because that is when the brain starts to really work. According to National sleep foundation ¨ teenagers are naturally inclined to stay up later and get up later in the morning.¨ ¨Starting school at 8:30 improves a student's chance of success,¨ according to the (National sleep foundation). Not only do teens want to sleep more, but sleeping more actually improves their health.

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The American Academy of Sleep Medicine asserts that early school days lead to accidents along the roads, depression among the young teenagers, and upsurge in poor performance academically for middle and high school students. Teens struggle through the challenge of waking up very early in the morning so that they can be at school at the right time. Research implies that teens should get at least eight to nine hours of night sleep for their good health. Various sponsors such as the American Academy of Pediatrics and Centers for Disease Control have the strong advice on why schools should start later. Nevertheless, by being able to sleep more before school starts, students will be able to become well rested, more attentive in classroom settings, and perform better as learners.

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If school started an hour later, then we would have time in the morning to get homework done and possibly raise our

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To begin with teenagers usually need 8.5 hours of sleep a day. Not enough sleep for students has gone to far. 22,000 kids all across the USA are stressed and tired for school. School should start later because starting school early is not just a student complaint, it's an observation backed up by science. Studies have shown the brain doesn't properly function until two hours after students leave there rooms in the morning.

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938 Words | 4 Pages

According to the National Sleep Foundation, a nonprofit organization that promotes public understanding of sleep and sleep disorders, starting school later is an adequate way for students to have a better memory, behavior, attention, mood, and executive function. The National Sleep Foundation states “, A National Sleep Foundation poll reported that 28% of teenagers have fallen asleep in class at least once due to lack of sleep. Negative effects of sleep loss include impairments in mood, attention, memory, behavior and executive function… increase in caffeine use… sleep deprived-teens at higher risk of car accidents.” This means that by just adjusting the time by an hour students are more aware of their surroundings, more focused on what they’re learning, have a better mood, and executive function, and it reduces the amount of sugary snacks they have eat or drink to stay awake.

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21% of teen motor vehicle accidents are caused by drowsy driving. Many teens everyday are complaining about their school start times being way too early. Teen tiredness is now considered to be a public health pandemic. School starting at a later time is beneficial because it helps students catch up on sleep. It helps students stay out of trouble.

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