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Bodybuilding Routine

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Bodybuilding Tip

A Bodybuilding Routine That Works

By: Jim O'Connor
Every bodybuilder is interested in the inside secrets to massive muscle growth. Take a closer look at your specific bodybuilding routine for the real secrets to muscle building success.

There are many types of bodybuilding routines are available today. Many bodybuilders follow a three days on, one off, split routine, while others follow a five day per week weightlifting routine. Most smart bodybuilders break their body parts up in order to maximize recovery time between workouts. Are you utilizing the right routine?

When I mention the right routine, I am referring to the best routine enabling you to build the most muscle, and get the most recuperative rest. If you are …show more content…

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