Medical Causes Of Sleep Deprivation

Lack of Time

The lack of time to sleep commonly occurs when the time to sleep is consumed by doing certain tasks, like accomplishing certain projects and research papers, reviewing for the examination the next day- for students, this could also occur to those who are working such as those who are working during the night time or the night shifters. Sleep deprivation of this like is difficult to cure and address, since they are required to do those task However, they should be aware of the negative effects it causes or body. Medical

Some of the most common medical causes of Sleep deprivation are as follow:

Sleep Apnea

It is often undiagnosed. Doctors can’t detect it easily, also any blood test cannot diagnose this kind of condition. Most

Therefore, it should be seen as a “multifaceted construct” that encompasses all the fields of learning (Steinmayr, Meissne, & Wirthwein, 2015). Measuring academic performance can be done in numerous ways: (1) taking tests to serve as an assessment for every subject; (2) participating in oral discussions; (3) turning in assignments and projects; (4) participating in extra-curricular activities. Evaluating the academic performance of students, in some ways, can be subjective. Some ways are biased, like the addition of extra-curricular grades to the final grades of the students. Some students do great in academic assessments but at the same time have no guts to participate in large crowd activities, like most extra-curricular activities are designed for. To determine the academic standing of students, the researchers will utilize the different levels of proficiency. Listed below are the indicators of leaner’s progress and

It is normal to wonder how sleep deprivation affects the academic performance of students as sleep has been implicated in the plastic cerebral changes that underlie learning and memory (Maquet, 2001). According to a U.S study, students who go to sleep and wake up at different times during the week may be harming their academic performance (Larkin, n.d.). As support to that, a study claimed that “children who have trouble sleeping tend to do worse in school than their peers who get a good night’s sleep” (Hackethal, 2013).

There are several factors that affects sleep patterns to vary among adolescents: (1) studying for exams or working on school projects and assignments; (2) living away from family; (3) drinking too much coffee or tea; (4) chores at home; (5) leisure activities.

Studying for