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Essay On Optimism And Cardiovascular Health

1412 Words6 Pages

The Effect of Optimism on Cardiovascular Health Optimism and the beneficial effect it has when related to improved cardiovascular health has been the subject of a many studies. In these studies, several aspects could be considered as exemplary desirable consequences of optimism that may result in enhancing the well-being of the cardiovascular system. According to recent research, optimism has been shown to increase the likelihood of living longer in cardiovascular patients (American Heart Association, 2013). Living a longer life should be everyone’s ultimate health goal, and of particular relevance here is the fact that cardiovascular disease is the leading cause of death in the United States (Centers for Disease Control and Prevention, 2015). In what ways might being optimistic ameliorate cardiovascular health and possibly increase longevity? This paper will explore how the effect of optimism can positively impact cardiovascular health through stress reduction, enhancing good health behaviors and improving the quality of life, especially in the context of cardiovascular disease. The cardiovascular system may generally be considered to comprise the heart and all of the blood …show more content…

The positive impacts of these are particularly important to a patient diagnosed with cardiovascular disease. By reducing stress, it can strengthen immune function when an imbalance of this is a factor in the progression of cardiovascular disease. Through reinforcing good health behaviors and diminishing symptoms of depression, heart unhealthy practices can be minimized. By enhancing the quality of life, a quicker recovery and brighter future can be contemplated. All of these exemplify how the effect of having optimism may be of benefit to cardiovascular health. The positive effect of having optimism is something that should be considered in all facets of health as well as

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