ipl-logo

Freshman 15: College Weight Gain Is Real

719 Words3 Pages

The founder and CEO Keenan Avery of KeyFit, the health and mental exercise performance center, today announced its grand opening for its first official gym located at East 116th Street in Manhattan will offer (current and former) undergraduate students the ability to exercise and receive therapy sessions for a seasonal fee of $100. Prior to KeyFit, Mr. Avery served as a student activist and supporter for health and exercise at local gyms across the Tri-State area. He mentions the idea of KeyFit resonates from being an undergrad student and never having time to visit the gym to workout. In addition, he mentions therapy sessions as an undergrad would have helped to relieve the mental tension and stresses in accordance to his undergrad curriculum. …show more content…

Avery is neither a scientist nor a doctor. Although, common sense and substantial evidence can tell us the major causes of weight gain and psychological trauma can be attributed to students having to stress about grades, financial responsibilities, and one’s future.
The validity in connecting students gaining weight from stress is the infamous freshman 15. The article “Freshman 15: College Weight Gain Is Real” by Jennifer Warner is a recent study that proves that nearly one in four freshman gain at least 5% of their body weight, which is approximately 10 pounds, during the course of their first semester.”
There are critics that question the CEO’s actual plans for KeyFit. However, KeyFit’s founder is looking to take on the cumbersome task in an attempting to change student lives. Which, to his credit he’s made KeyFit incredibly successful among students within the local community. Critics also believe that these changes in behavior and environment for example can be from students partying and drinking. Nonetheless, the freshman fifteen is real and many undergrads like KeyFit’s founder has said to have witnessed it …show more content…

It’s so much more and any former or current student will not want to pass this up. The seasonal rate of $100 grants you access to the fitness centers equipment and machines as well as therapy sessions made to guide each individual student to an organized mind state while dealing with the stresses of college.
The opening of KeyFit is a dream made reality for its founder and CEO, Mr. Keenan Avery. The health and mental exercise gym will launch their grand opening at E 116th street in Manhattan, New York.
KeyFit is looking to change the entire fitness world for students. KeyFit is introducing completely new ways for undergrad students of past and current colleges and universities to obtain success mentally, physically, emotionally, and academically. The plan will take time to be effective; however the goal could have the future of education evolve into a new paradigm for so many students.
KeyFit fitness center some would say is a major key to

Show More
Related

Freshman Fifteen In College

175 Words | 1 Pages

College, although it is an esteemed institution acknowledged for its cultivation of young minds, is an establishment notorious for the expansion of its students’ waistlines. The infamous “Freshman Fifteen” is a nightmare turned reality for thousands of incoming college students nationwide. Hoards of fledgling undergraduates struggle to maintain a healthy physique under the stresses of their hectic academic and social schedules. Late-night snacking during cramming sessions, deficient exercise regimens, and overconsumption of high-calorie dining hall foods are additional factors that attribute to students packing on the pounds. Although freshman weight gain is commonly widespread today, it is not absolutely inevitable.

Read More

Case Study: Hi-Lighters

1155 Words | 5 Pages

Hi-Lighters is a club devoted to spreading positivity and instilling healthy lifestyle habits into members of my school. All high school students, myself included, experience stress sometimes, whether from school or family matters. Our goal at Hi-Lighters is not merely to encourage an optimistic outlook, but to work with members of my community to recognize sources of stress and strive to find ways to properly handle this stress, whether it be by developing stronger study habits or finding small ways to add movement into their busy schedules. Hi-Lighters also encourages students and faculty to recognize the incredible efforts faculty put into their work, with our popular Teacher Shout-Out Box. This is an opportunity for students and faculty

Read More

Grade Inflation Gone Wild Rhetorical Analysis

1070 Words | 5 Pages

He states, “Most college kids spend more time drinking than studying. And they still get mostly A’s” (1). In other words, college students are spending their time developing a habit of drinking versus studying or learning. He also argues that the only way to solve this issue is by “implementing policies or guidelines” (2). It has taken a lot of effort from faculty and students to get rid of grade inflation, but schools such as Wellesley College and Reed College have been successful.

Read More

Essay On Open Campus High School

1054 Words | 5 Pages

Open campus high school helps improve student behavior. “Research shows that teen drug use and other dangerous behavior is highest between 3:00 and 6:00 p.m. - the unsupervised hours between the end of school day and the time parents get home from work” (Merino 89). The mistakes or little flaws of a few students should not affect the students who did not do anything wrong (Saslow). At Frankfort High School some city school leaders hope that reviving open campus will better connect students with their community (Schanding). Open campus is not a matter of closing opening the campus (Saslow).

Read More

Freshman 15 Persuasive Essay

1591 Words | 7 Pages

The Freshman 15 is a thought that crosses the minds of most future college students, but most say that it won’t happen to them. This fear of losing a toned body after graduating high school bothers some more than others. They realize after high school there are no longer athletics, and they’ll no longer be exercising regularly. Also, when they depart from their parents house and begin to live on their own their eating habits change.

Read More

The Influences Of Binge Drinking On Campus

122 Words | 1 Pages

Binge drinking has become a major problem with many college students on campus. This is because of numerous universities ' grounds that abstain from taking a gander at the issues of club and sorority that partake in gatherings that has a craving for drinking is the most ideal approach to have a fabulous time. So as to eliminate binge drinking on school grounds is to get more instructors, senior members, and grounds security to get more include with their students. This can be through gatherings and counseling 's, to talk about the influences of binge drinking and what has on their wellbeing and their future in school. This will help students to comprehend that liquor misuse is a negative response to their future and

Read More

Freshman 15 Argument

589 Words | 3 Pages

I was a victim of the Freshman 15. My freshman year of college, I gained nearly 20 pounds. I remember my parents mentioned that they could tell I gained wait from when they dropped me off for school and picked me up for Fall Break – that is only a 2 month gap! I gained so much weight that I became a snorer. It was really unfortunate for my roommate because she was such a light sleeper and my snoring would wake her up in the middle of the night.

Read More

Student Athletes Mental Health Issues

1112 Words | 5 Pages

On a day-to-day basis student athletes are required to maintain a healthy balance between their respective sport and their schoolwork, which is difficult. A typical student-athlete schedule includes waking up early, attending classes, going to practice, lifting,

Read More

Analyzing The Price Of Membership At Planet Fitness

646 Words | 3 Pages

In comparison to the price of membership at Planet Fitness, the value a person receives is unimaginable. O’Leary writes, “Planet Fitness Gives You a Lot for Very Little” (par. 3), in order to express how many benefits are included with a mere $10.00 per month membership fee. He expands by naming many of the features that are available at all Planet Fitness locations such as free personal training, daily classes, and even free food twice per month. Furthermore, the author and I also share the point of view that the gym maintains a setting which allows members of all shapes and fitness levels to visit without feeling

Read More

My Aphorism Analysis

514 Words | 3 Pages

Beginning another workout is generally so energizing to me in light of the fact that I get a kick out of the chance to perceive the amount I can inspire myself through every workout and set an objective to prepare that body part harder whenever. 10 Weeks to fit will allow you to truly roll out and see improvements. In the domain of wellness, three-month programs overwhelm the scene. You've even seen a lot of them in this magazine throughout the years.

Read More

Structural Functionalism Sociology

1127 Words | 5 Pages

1) From the eyes of a teenager, during school it is almost impossible not to notice the clicks of people that form over the years. You have the Jocks that most of the time make wise decisions because they have an athletic scholarship on the line. Or even just because they have a code of conduct they have to follow in order to be

Read More

Argumentative Essay On College Drinking

1560 Words | 7 Pages

Some might say that the use of alcohol is common place and nothing more than a stepping stone in the ritual of being a college student. The problem is the consequences of binge drinking and excessive drinking should not be accepted as “ritual” or common place. Some consequences are extremely problematic and not only impact the individual but have lasting consequences for the college environment in a global sense.

Read More

Essay About Stress In College Students

1448 Words | 6 Pages

In college, students experience a great deal of stress for the first time in their lives. In the past, they experienced little stresses that came with growing up, but now they experience stress from the real world and it can be overwhelming. The stress in college is more serious than any they had experienced prior because it is a time that will define the rest of their lives. For many, this is the first time getting a loan, the first time having to care for themselves, the first time studying for massive exams, and the first time that their decisions will affect the rest of their lives. The main types of stress college students experience are financial stress, parental stress, class stress, social stress, and self-invoked stress.

Read More

Causes Of Depression In College Students

1944 Words | 8 Pages

This may include child abuse, academic standards of a certain school, stress that is caused by a certain event in the student’s life, and biochemical changes. According to a research, the existence of imbalance and shortage of certain brain chemicals may cause a student or individual a mental illness or depression. Different behavioral changes related to depressive symptoms in senior high school and freshmen college students have negative effects. These changes in their behavior include smoking, eating disorder, misuse of alcohol, and abuse of illegal drugs. It was said that, students who are likely to be depressed were doing these things as a way of coping up with stress and to reduce the emotional pain that they are experiencing.

Read More

Essay On Academic Stress

707 Words | 3 Pages

Thus, stressors affecting students can be categorized as academic, financial, time or health related, and self- imposed (Goodman, 1993). Academic stressors include the student’s perception of the extensive knowledge base required and the perception of an inadequate time to develop it ((Carveth et al, 1996). Students report experiencing academic stress at predictable times each semester with the greatest sources of academic stress resulting from taking and studying for exams, grade competition, andthe large amount of content to master in a small amount of time (Abouserie, 1994). College students have many obstacles to overcome in order to achieve their optimal academic performance. It takes a lot more than just studying to achieve a successful college career.

Read More

More about Freshman 15: College Weight Gain Is Real

Related Topics

Open Document